Feb 26

The Conversation You’re Avoiding with Mel Robbins

You’re not crazy. You’re anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, and stay in relationships where they can’t ask for what they need. Mel breaks dow ... Show More

1h 21m

Feb 19

How to Reinvent Yourself in 2026 After Losing Yourself

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she’s starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries ... Show More

42m 17s

Dec 18

How To Master Your Emotions with Jay Shetty

If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-impro ... Show More

1h 13m

Apr 2022

How Daddy Issues Was Born

<p>Before anything else, let me put this out here, THIS episode talks about BULLYING in the office space and losing yourself in the process because the BULLIES made you believe that you’re supposed to take it all in.</p><p>Last week, we talked about how to succeed in life and get ... Show More

58m 22s

Jul 2022

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

Do you know what you should do but you don’t do it? In this episode, we dig into the science behind WHY this happens and HOW exactly you can overcome this massive obstacle. No one’s ever actually stuck, but the reason you FEEL stuck is that what you want, your goals, desires, cha ... Show More

49m 49s

May 2023

It’s Never Too Late To Get Back | Ask DS

<p>Maybe you said some stuff you regret. Maybe the stress of the business has made you a nightmare of a boss lately. Maybe you’ve not been the parent you want to be. Maybe you’ve not been the spouse you’ve promised to be. Maybe you’ve relapsed on some bad or destructive habits. M ... Show More

11m 47s

May 2021

How To Change Your Life & Love What You Do For A Living

It’s easy to get caught in the rut of working your typical 9 to 5 and living for the weekends, trying to save up for retirement to then live your “dream life” - but why aren’t we living our dream life now? Alisha is talking this week about how we can find passion in life, why thi ... Show More

32m 1s

Mar 2023

YOUR ONE JOB IN LIFE

You have one job in life. ONE. So why is life so overwhelming? Well, there is a way to stop that. You need to decide to stop being overwhelmed. Easier said than done, I know - especially as a professional Overwhelmy McOverwhelmerton. Look, I’m in this with you. Right now. And I’v ... Show More

13m 54s

Nov 2023

“I Don’t Want to Work Hard—I Want to Be Delusional”

The world sucks. Your imagination is probably a nicer, safer place. The listener in this episode is writing in to ask if it's irresponsible to give herself permission to be delusional. If everyone else on TikTok can be delulu, why can't she?Our guest Antoni Bumba is a transgender ... Show More

34m 35s

Jun 2021

Not sure where to start working on yourself?

So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!)But are you feeling overwhelmed just thinking about it?I have a lot of women tell me they don’t know where to start when doing the work. It’s all too terrifying to face and they're worried a ... Show More

32m 46s

Dec 2021

2: Yasmeen's Bedtime Problem

Exhausted? Snippy? Yelling? Yasmeen’s in the same boat. Today, she gets personal on when and how she loses her cool with her daughters and the way she’s trying to manage it. We hear from a licensed clinical social worker who has specialized in “the shit we need to do to not lose ... Show More

33m 50s

Jan 2024

Why Being Delusional Actually Works

I CAN'T BELIEVE IT'S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I'm sharing my story of how hard work and being delusional got us here. I I talk about why being delusional works, how your thoughts control your reality, and going afte ... Show More

31m 21s