So you know youâve got some areas in your life that you need to deal with? (Donât we all!)
But are you feeling overwhelmed just thinking about it?
I have a lot of women tell me they donât know where to start when doing the work.Â
Itâs all too terrifying to face and they're worried about what they may find buried beneath the surface.
But what happens if you decide NOT to start the inner work?
A lot happens.
Because if you donât face the things that mess with you head on or deal with the issues that are causing you pain, unhappiness or anxiety, they will keep happening...
Over and over again.Â
The trick is to tackle the biggest problem first.Â
In my latest episode of the podcast, I talk about how I look at my life from a bigger picture and work on the big stuff first.
I talk about making time to be with yourself, asking questions and being okay to sit with uncomfortable feelings and have difficult conversations.Â
If you donât have the kind of life you want right now, my love it is your responsibility to change it.
We all have something to work on.Â
So whatâs your biggest thing?
Episodes mentioned in this episode:
Breaking Out Of Your Comfort Zone with Endurance Athlete, Samantha Gash
Life changing conversations you're missing out on
Where To Find Erika:
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