episode-header-image

Feb 2019

6m 44s

The ❄ 🦃 Cold Turkey Strategy

QR Clothing Brand

About this episode

Up next

Quit Rich News : 📰 Update for August 24, 2020

Latest News : August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add to the conversation. It is now available on major podcasting platforms and is ca ... Show More

Trailer: Introducing the Quit Smoking With Me Podcast

Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you ... Show More

Welcome to 🚭 Quit Smoking With Me!

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More

Recommended Episodes

How to Quit Smoking Cold Turkey

<p>It can be easier for you to quit smoking cold turkey when we program your subconscious mind for success: <a href= "https://quitsmokingtodaypodcast.com/hypnosis">https://quitsmokingtodaypodcast.com/hypnosis</a> You might also want to find out more about the Lung Support supplem ... Show More

#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

326. The psychology of nicotine

Nicotine is everywhere - but not in the way we once knew it. It’s not just in cigarettes anymore. It’s in sleek vapes, tiny pouches, lozenges, gum, even diffusers marketed as 'wellness'. And somewhere along the way, it stopped feeling like a vice and started looking... aesthetic. ... Show More

How to Break Your Bad Habit

<p><span class= "yt-core-attributed-string--link-inherit-color">Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY here: </span><span class= "yt-core-attributed-string--link-inherit-color"><a class= "yt-core-attributed-string ... Show More

Parts 1 and 2 - Preparing to Quit

Part One of this two part podcast is about Preparing to Quit. It has the following 12 min-sessions: 1. The Power to Quit 2. The Decision to Quit 3. What Quitting Smoking Can Teach 4. Self-reflection 5. Why Quit 6. Living with a Smoker 7. Being Assertive with Other Smokers 8. Quit ... Show More

7 Tips on How to Quit Smoking

<p>These 7 tips on how to quit smoking can change your life. And THIS SUPPLEMENT can lead to healthy lungs and a healthy respiratory system while your body is recovering: <a href= "https://quitsmokingtodaypodcast.com/breathe">https://quitsmokingtodaypodcast.com/breathe</a> Are yo ... Show More

Why is Quitting Smoking so Hard & Complicated?

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights.

How to Stop Smoking

<p>I have the feeling that you are ready to stop smoking. If you are, you might want to find out how Hypnosis can help you to quit smoking: <a href= "https://quitsmokingtodaypodcast.com/hypnosis">https://quitsmokingtodaypodcast.com/hypnosis</a> I also want to recommend a natural ... Show More

How Quitting Cigarettes Changes Your Relationships

<p>Quit smoking in only 4 weeks: <a href= "https://quitsmokingtodaypodcast.com/hypnosis">https://quitsmokingtodaypodcast.com/hypnosis</a> This supplement was specifically created to support healthy lungs and a healthy respiratory system: <a href= "https://quitsmokingtodaypodcast. ... Show More

Deciding to Quit Smoking

<p>Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.& ... Show More