logo
episode-header-image
Mar 2024
20m 12s

How to stay focused on what you want

Erika Cramer
About this episode

👀 This episode is for you if you been looking to the sidelines too much sister.

When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.

This leads us to spiral and only adds to the lack of focus and self doubt.

Let's end this.

If you are ready to stop comparing yourself and focus on what YOU want, push play.

👉🏽 Want to watch this podcast?

Head over to my YouTube and subscribe here: https://www.youtube.com/@TheQueenofConfidence

Up next
Oct 26
Returning to Where My Husband Died: Grief, Healing & Finding Joy Again
My love, this is a very emotional one. I'm sitting poolside in Orlando with my babies, recording on my phone, because I need to share what happened when I took my family back to the places connected to my first husband Jeo's death. I haven't been back to some of these places in y ... Show More
17m 11s
Oct 19
How to Stay Ambitious Without Burning Yourself Out
My love, I want to bring back a conversation from the Confidence Chronicles archives because I think it's a reminder so many ambitious women need. You do NOT have to choose between hustling yourself into burnout and sitting around waiting for your dreams to magically happen. Ther ... Show More
38m 41s
Oct 12
Take a Moment to See How Far You've Come
Have you ever been so focused on what's next that you've forgotten how far you've already come? I'm coming to you from Florida, where I had a moment by the pool that completely broke me open. Years ago, I looked up at the Florida sky screaming and crying after losing my husband. ... Show More
15m 54s
Recommended Episodes
Dec 2023
STOP Focusing On The Wrong Things and Do This Instead
In this episode, I share with you to stop focusing on the wrong things and how to change it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/ ... Show More
10m 9s
Dec 2023
how to ACTUALLY focus on yourself
<p>EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incred ... Show More
24m 42s
May 2021
A Reason WHY You Feel A Lack Of Control In Your Life
Are you feeling pulled and pushed in all directions during your week? Not achieving goals you have set yourself or just coasting through life? If so, this is the podcast episode for you because I want to help feel in control, have focus in your week and start taking action!10 X Y ... Show More
11m 34s
Jul 2021
How to Deal with Being Distracted and Stay Focused
In this episode, we get some great tips on how to deal with being distracted and stay focused. Go to https://7goodminutes.com/podcast/being-distracted for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
9 m
Jun 2023
Work on yourself so much until they're not your type anymore
<p>If you&#39;re overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn&#39;t giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More
25m 6s
Apr 2021
252 - How to Focus on the Right Thing at the Right Time
<p>Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ... Show More
13m 5s
May 2024
Stop Obsessing About the Things You Can’t Control (Fix Your Focus)
In this episode, I share with you how you can stop obsessing about the things you can’t control! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More
6m 19s
Dec 2019
Repost: How to Stop Comparing Yourself to Others
In this episode, I share a few thoughts on why you need to focus on the journey and stop comparing yourself to others. Instagram: instagram.com/greggclunis Community: facebook.com/groups/tinyleaps 
7m 45s