logo
episode-header-image
Jan 2022
2m 42s

Workout: Focus

BRENDON BURCHARD
About this episode
Have you ever felt like something was wrong with you because you couldn't focus or got distracted regularly? In this episode, workout to motivational music and discover how to approach a lack of focus, using the power of necessity. “We need something bigger than our impulses to keep us focused. We need that north star to get us out of bed and organize ourse ... Show More
Up next
Oct 2025
6. It’s all habits
Sometimes, you have to go through hell before you realize it's just your habits. This is the story of learning what matters most to become extraordinary. This is the story of my book ⁠HIGH PERFORMANCE HABITS. Join my newsletter at ⁠⁠⁠⁠ProgressMode.com⁠⁠⁠⁠ About this Season of Pro ... Show More
56m 54s
Oct 2025
5. And then it exploded
They gave me a $2million book deal. Then hated the book. This is the story of fighting for your art. This is the story of my book THE MOTIVATION MANIFESTO. Join my newsletter at ⁠⁠⁠ProgressMode.com⁠⁠⁠ About this Season of Progress Mode with Brendon Burchard In life, you’re in pas ... Show More
55m 7s
Oct 2025
4. No one knows
I had a brain injury. No one knows what you go through. But you don't need their understanding or permission to stay in progress mode. This is the story of the hardest season of my career, writing my book THE CHARGE, and trying to keep the wheels on. When no one believes, you sti ... Show More
56m 21s
Recommended Episodes
Apr 2019
3 Keys to Mastering Your Focus
<p>Episode 568 - We are given a finite amount of energy throughout the day, shouldn't we want to be as focused as can be so that we can be as productive as we possible? That sounds great, but we are all masters of distraction. So in this episode, I will give you the keys to being ... Show More
11m 40s
Aug 2023
The Power of Focus: Unlocking Productivity & Ignoring Distractions
<p>Welcome to today's episode of The Mindset Mentor Podcast where today we are diving deep into a process you need to implement into your life immediately if you want to skyrocket your focus, ignite your productivity, and destroy those distractions that have been holding you back ... Show More
22m 24s
Apr 2025
117: How Focus Will Transform Your Life
In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and personal success. I begin by discussing the broader meaning of focus beyond simply dedicating time to a specific task, emphasizing the ... Show More
58m 7s
Mar 2025
Improving Focus and Fixing Your Attention Span
Dr. Rick and Forrest explore how we can improve focus and fix our attention spans in a world that is constantly trying to distract us. They discuss common reasons it’s hard to focus and three key interventions that can help most people. Rick teaches approaches from mindfulness pr ... Show More
1h 17m
Jun 2025
FOCUS ON YOU – Build Laser Focus and Productivity Daily
FOCUS ON YOU – Build Laser Focus and Productivity Daily focus on you, self focus and increase productivity, how to be more productive, productivity motivation, daily focus routine, motivational speech for productivity, personal discipline habits, stop procrastinating and focus, b ... Show More
12m 48s
Jun 2025
FOCUS ON YOU – Motivation to Master Your Mind and Stay Committed
FOCUS ON YOU – Motivation to Master Your Mind and Stay Committed focus on you, best self discipline motivational speech, motivational speech 2025, personal growth motivation, discipline mindset, self improvement motivation, motivation to focus, how to build discipline, daily moti ... Show More
12m 54s
Mar 2024
How to stay focused on what you want
👀 This episode is for you if you been looking to the sidelines too much sister.When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.This leads us to spiral and only adds to the lack of focus and self doubt.Let's end this.If you are rea ... Show More
20m 12s
Dec 2022
Morning Motivation for Deeper Focus | Limit Distractions & Achieve Your Goals
This morning, find the inspiration to put distractions aside and focus on your goals. The WMU Focus Course is live now! Sign up and improve your focus in just two weeks. The life of your dreams is waiting for you! Join the course here: https://wakemeuppod.gumroad.com/l/focus ... Show More
11m 42s
May 2023
Morning Motivation - Impulse Control | How to Manage Your Impulses
Ever feel like you're in a vicious cycle with a bad habit? This morning, get inspired to finally take control of your unhealthy impulses. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you ... Show More
12m 10s
Apr 2022
Repost: 102 - Do the Work, Forget Everything Else
In this episode we talk about: - Why you need to focus on doing the work - What it takes to achieve your goals - How I almost screwed myself Music: youtube.com/watch?v=sR60icbH60I 
13m 8s