Have you ever felt like something was wrong with you because you couldn't focus or got distracted regularly? In this episode, workout to motivational music and discover how to approach a lack of focus, using the power of necessity.
“We need something bigger than our impulses to keep us focused. We need that north star to get us out of bed and organize ourse ... Show More
May 15
How I Rewired My Brain to Focus
Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and finally take action to create the life you want. Reveal the hidden patterns shap ... Show More
21m 25s
Jan 2025
252 | Feeling Overwhelmed? Journaling Prompts to Get Focused on Your Top Personal Growth Goals
Tony Robbins said that the quality of your questions determines the quality of your life. As you’re here on this journey of shedding, healing, growing, I encourage you to sit with a few questions today.
These questions will support you in tuning in to you, what you’re feeling cal ... Show More
12m 27s
Mar 2025
Positive Affirmations for Consistency, Discipline, Focus, Productivity
Are you struggling being consistent? Finding it hard to focus, remain disciplined and productive with all of life's distractions? These powerful positive affirmations will help you create consistency in your days, develop discipline and focus, and maintain productivity towards yo ... Show More
15m 58s