Today we are speaking with functional nutritionist, Andrea Nakayama. Through the power of the internet, Andrea has worked with thousands of clients from around the globe.
She emphasizes that we must look for the root of the condition and there is no one-size-fits-all approach, as we are all unique.
She is an expert when it comes to whole food nutrition, autoimmune conditions, inflammation and gut health.
In this episode, we discuss:
Related Links:
Holistic Nutrition Lab - Andrea's website
Follow Andrea Nakayama on Facebook, Twitter, and YouTube
026: We Love Fermented Foods! (minicast)
Vital Nutrients fish oil (supplements)
Ascenta NutraVege Plant Sourced Omega 3
Ricki Heller & Andrea Nakayama - Living Candida-Free (book)
Related episodes:
214: Dr. Mark Hyman – What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment
084: Dr. Mark Hyman – Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol
074: Dr. Mark Hyman – Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat
273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?
019: Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home
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