Jul 15

Heart Rate Variability | Why Your Nervous System Needs This.

We all experience stress. The real challenge isn't stress itself—it's whether we recover from it. Over time, chronic stress can quietly affect everything from inflammation and metabolism to sleep, digestion, and healthy aging. This week on The Dr. Hyman Show, I talk with nervous ... Show More

1h 7m

Jul 13

Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It

Histamine isn't just about seasonal allergies or a runny nose. It influences your brain, gut, hormones, immune system, and nervous system—and when your body can't regulate it properly, it can show up as everything from anxiety and migraines to insomnia, digestive issues, skin ras ... Show More

19m 1s

Jul 8

How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's

For decades, we've thought about conditions like Alzheimer's disease, depression, and Parkinson's disease as disorders of the brain. But what if that's only part of the story? Emerging science is revealing that many of the factors driving cognitive decline, mental illness, and ne ... Show More

51m 23s

Jan 2021

659 - The Importance of Gut Health (feat. Tina Anderson & Kiran Krishnan)

In this episode, we look at the importance of gut health, the microbiome, and learn about how probiotics can help improve our lives. Sponsor: http://justthrivehealth.com | code: TLBC

38m 13s

Feb 2025

1- Nourishing Your Gut Microbiome for a healthy gut

Send us Fan Mail Your gut microbiome plays a huge role in digestion and overall health! In this episode, we explore how to nourish it with the right foods, the impact of probiotics, and what to avoid for a happier gut. Support the show

4m 39s

May 2023

815 - What is the BEST Way to Take Probiotics?

In this episode, you'll learn the best way to take probiotics. Probiotics are a staple for many in their gut-healing journey—and for good reason. They have been shown to help improve digestive and non-digestive symptoms, ranging from diarrhea to brain fog. <p di ... Show More

34m 44s

Apr 2021

Gut Health: Everything You Need to Know #175

Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression. Over t ... Show More

57m 58s

Aug 2024

91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease

Have you ever wondered if the key to your overall well-being lies in your gut? In this episode, Gary Brecka explores the fascinating world of the gut microbiome and its profound impact on your health. Discover how the trillions of microbes living in your gut not only aid in diges ... Show More

1h 13m

Jan 2024

Smart Choices for a Happy Gut: The GutSMART Way

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss: 1. Dr. Pedre’s holistic approach to gut health 2. How to personalize your gut ... Show More

51m 20s

Mar 2024

2508: Benefits of Probiotics

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2508: Dr. Neal addresses the curiosity around Yakult, a popular probiotic drink, highlighting the gap in research regarding ... Show More

10m 2s

Dec 2023

#283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D.

<a href= "https://peterattiamd.com/colleencutcliffe/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=231218-pod-colleencutcliffe&utm_content=231218-pod-colleencutcliffe-podfeed"> View the Show Notes Page for This Episode</a> <a href= "https://peterattiamd.com/s ... Show More

2h 32m

Jul 2024

Bubble Up: Probiotic Sodas, Gut Health Benefits, and Microbiome Magic!

In this episode, we dive into the fascinating world of prebiotics and probiotics, with a special focus on the trendy probiotic sodas that are taking the market by storm. Join us as we explore the definitions, benefits, and practical applications of these gut health powerhouses. L ... Show More

18m 54s

May 2024

2548: Q&A - Gut Health Diet Plan: How to Keep a Healthy Gut on Optimal Nutrition & Healthy Lifestyle

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse micro ... Show More

10m 46s

How To Improve Your Health With Probioti...