Mar 18
How a Psilocybin Retreat Reset my Nervous System & Improved my Blood Sugar with Neil Markey | Episode 300
In this episode, Dani shares one of the most transformative experiences of her life: attending a psilocybin retreat with .She is joined by Neil Markey, CEO and co-founder of Beckley Retreats, who explains how psychedelic-assisted programs are helping people process trauma, reconn ... Show More
57m 1s
Feb 18
When Symptoms Are a Gift: TMS, Ketosis & Letting Go of Fear | Episode 299
In this episode, I’m sharing something deeply personal — my recent move, my allergy journey, and how I’m continuing to lean into the mind-body (TMS) lens when symptoms flare up.If you’ve ever felt like your symptoms don’t fully “make sense” — reacting one day but not the next, fe ... Show More
37m 34s
Feb 11
Why Healing Blood Sugar Isn’t About Doing More (And What Actually Helps) | Episode 298
In this episode, I’m sharing a deeper look into what actually helps blood sugar heal - especially for those dealing with hypoglycemia, weight loss resistance, anxiety, and feeling stuck in “low-carb purgatory.”This conversation comes from a Blood Sugar Mastery coaching call, wher ... Show More
41m 51s
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ... Show More
46m 23s
Jul 2022
What To Eat For Balanced Blood Sugar
This episode is brought to you by Gut Food, Vuori, and Paleovalley. Have you ever wondered what the worst candy or cereal for your blood sugar is, or what the best thing to order at your favorite restaurant might be? Thanks to continuous glucose monitors, this is knowledge we’ll ... Show More
1h 13m
Oct 2022
The Gut Health Doctor Reveals the 5 Top Tips to a Happy Belly - Dr. Megan Rossi
The path to health and happiness is inside you. Quite literally - it's your gut! When you eat well, you feed the helpful microbes that nourish your metabolism, your immunity, and even your mood. In this episode, Megan Rossi, The Gut Health Doctor, joins Vishen to have a discussio ... Show More
52m 30s
Jan 2023
Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Blood sugar is one aspect of our biology that has major implications for how well we feel and function on a daily basis. When it is out of balance and our insulin spikes, it can set us up for healt ... Show More
43m 38s
Sep 2023
Biohacking For Women, How Fasting Can Help IBS, Why Working Out Less Can Help Hormones and Weight | Dr. Molly Maloof
116: BIOHACKING FOR MEN IS A LOT DIFFERENT FOR WOMEN.
Today I have Dr. Molly Maloof (Author of The Spark Factor) on the show who is a physician, medical advisor, and biohacker that focuses specifically on women's health and biochemistry. In today's episode, we cover how stress ... Show More
1 h
Jan 2018
Ep. 91 - Elissa Goodman On “Cancer Hacks” And How To Cleanse Your Body + Soul With Food
Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight. We wanted to hang all night! She knows so much about eating for optimal health, as it relates to feeling + loo ... Show More
1h 32m
Blood Sugar Mastery is coming back for its 15th Round this July! BSM is my signature 8-week program to help you control your blood sugar so it stops controlling YOU! Hundreds of students have seen incredible results in this program. You can learn more by going to daniellehamiltonhealth.com/bloodsugarmastery. If you want to learn more about the program and s ... Show More
<p><a href="http://bengreenfieldfitness.com/350" target="_blank" rel="noopener">http://bengreenfieldfitness.com/350</a></p> <p>April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast ... Show More
