logo
episode-header-image
Apr 2022
53m 23s

Susan Cain | The Power of Bittersweetnes...

Jonathan Fields / Acast
About this episode

Ever wonder why a certain sad song or even a few bars of just the right melancholy music will stop you in your tracks and maybe even move you to tears? Turns out, you’re not alone. My guest today, Susan Cain, has spent years researching why certain experiences - ones that connect us to sadness, longing, or sorrow - move us so deeply, and actually add profoundly to our lives. Susan’s first book, Quiet: The Power of Introverts in A World That Can’t Stop Talking, has been translated into 40 languages, spent seven years on the New York Times bestseller list, and was named the #1 best book of the year by Fast Company magazine, which also named Susan one of the Most Creative People in Business. 


Susan and I have been friends since before she launched her quiet revolution, I’ve always appreciated her deep wisdom, generosity, kindness, and a level of introspection, curiosity, and contemplative thought that’s so rare these days. And, lucky for all of us, she’s been focusing those observational and intellectual superpowers on a topic that is so universal, and yet also so misunderstood - longing. Susan’s new masterpiece, Bittersweet: How Sorrow and Longing Make Us Whole, is a powerful look at why that feeling of yearning, of bittersweetness and longing, is, in fact, not just common to every sentient being, but also necessary and a critical element of a life well-lived, and source-fuel for some of the greatest works of art, science, and creation in history. And, that is exactly what we’re diving into today.


You can find Susan at: Website | Instagram | Susan's TED Talk | Bittersweet Spotify Playlist


If you LOVED this episode you’ll also love the conversations we had with Elizabeth Gilbert about longing and loss.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Aug 21
Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity.In this transformative co ... Show More
57m 32s
Aug 18
How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
What if those parts of yourself you've been trying to change or silence are actually trying to protect you?In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion ... Show More
1h 8m
Aug 14
The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.
Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, former New York Times journalist Tom Zeller Jr., author of The Headache: The Scienc ... Show More
58m 53s
Recommended Episodes
Aug 2024
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Smart and practical strategies for living, in Maria's words, wonder-smitten by reality. Maria Popova thinks and writes about our search for meaning — sometim ... Show More
1h 12m
Nov 2024
More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]
We revisit a conversation with bestselling author Susan Cain, renowned author of the #1 New York Times bestseller Quiet: The Power of Introverts in a World That Can’t Stop Talking and Bittersweet: How Sorrow and Longing Make Us Whole. We also talk about why we should be the one t ... Show More
33m 11s
Jan 2024
Susan Cain on Reaching a Quiet Life
Introverts around the world celebrated, quietly, when Susan Cain’s book, Quiet: The Power of Introverts in a World That Can’t Stop Talking, became a #1 best-seller back in 2012. Her next book, Bittersweet: How Sorrow and Longing Make Us Whole, also went to #1. Now Cain is back wi ... Show More
40m 17s
Apr 2025
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evo ... Show More
1h 7m
Mar 2025
How To Know Whether You’re an Introvert or an Extrovert—and Why That Matters | Susan Cain
Why knowing your tendency can improve your life. Susan Cain is the author of the #1 New York Times bestsellers Quiet: The Power of Introverts in a World That Can’t Stop Talking, and Bittersweet: How Sorrow and Longing Make Us Whole. Her Kindred Letters newsletter is read by peopl ... Show More
56m 34s
Jul 29
2233 | Bob Proctor: "You're Not Stuck Because You Don't Have a Goal; You're Stuck Because You Don't Know Where You Are.”
Today, Bob Proctor delivers a powerful message on the truth about money, why most people stay stuck, and how shifting your thinking can transform your life. Through deeply personal stories — from family struggles to prison reform — Bob reveals how paradigms shape our reality and ... Show More
21m 57s
Apr 2025
3549: I Hope You Feel Small: The Surprising Upside of Unselfing by Rachel Macy Stafford of Hands Free Mama
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3549:Spending time in nature and reconnecting with cherished childhood places can offer a profound shift in perspective. Rac ... Show More
12m 4s
May 2024
443. Heal Your Inner Conflict
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ... Show More
20m 30s
Oct 2024
Rupi Kaur: “I Struggled With Self-Worth” - How To HEAL Your Mind & Open Your Heart To Love
I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fa ... Show More
1h 15m
Dec 2024
563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller
In a world where we feel pressure to do more, be more, work harder, and have it all – it’s no wonder so many of us are tired of trying to hustle our way into the perfect life. But what if the secret to finally achieving freedom, financial success, and an overall life of abundance ... Show More
46m 7s