In today’s episode, we cover the value of sorrow and longing with Susan Cain. Susan is the author of the Quiet: The Power of Introverts in a World That Can't Stop Talking, and her newest book Bittersweet: How Sorrow and Longing Make Us Whole is focused on sorrow and longing as inspiration to experience sublime emotions opposed to the constant positivity expe ... Show More
Jun 1
The Real Source of Confidence | AJ Pasciuti
Most people think elite performers are born with confidence. They’re not. AJ and Johnny sit down with former Marine Force Recon Scout Sniper AJ Pasciuti to explore the hidden side of success: self-doubt, failure, mentorship, and the relationships that shape us before we believe i ... Show More
1h 3m
May 25
Negotiation Is Not What You Think | Attia Qureshi and John Richardson
Most people think negotiation is about winning. It’s not. AJ and Johnny sit down with Attia and John to unpack why the best negotiators focus less on control and more on curiosity, relationships, and emotional regulation. From fear of rejection and reciprocity to fairness, empath ... Show More
1h 7m
Sep 2022
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
<p>Today, I talk to Susan Cain, the author of <a href="https://susancain.net/book/quiet/"><i>Quiet: The Power of Introverts in a World That Can't Stop Talking</i></a>, which spent seven years on the New York times bestseller list and has been translated into over 40 languages. It ... Show More
1h 3m
Feb 2019
Susan David, Ph.D. - Emotional Agility
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Her book is, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work a ... Show More
47m 37s
Mar 2024
3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3130:
In "Happiness Is All in Your Mind," Paula Felps delves into the transformative power of creativity on well-being. Thr ... Show More
9m 28s
