Are you one of those people that finds solace and comfort in rainy days or melancholy music?
It’s not quite sadness. It's more like longing. A beautiful ache that makes you feel more connected to the human experience.
What is that specifically? And why does it compel us so?
Former corporate lawyer turned author Susan Cain wondered the same—a query that la ... Show More
Yesterday
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the final document diverged from the advisory committee's recommendations. The fine p ... Show More
1 h
Mar 23
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” I came into this one with a lot on my mind. My mother has Alzheimer's, and for two years I've been watching this disease dismantle someone ... Show More
2h 14m
Jun 2015
Susan Cain: Introverts, Power and The Quiet Revolution
<p>In January 2013, Susan Cain published a book that would spark a global conversation and change the world. Her stunning, international bestseller, <a href="http://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153" rel="noopener noreferrer" target="_blank">< ... Show More
44m 59s
Aug 2022
The hidden power of sad songs and rainy days | Susan Cain
Have you ever wondered why you like sad music? Do you find comfort or inspiration in rainy days? In this profound, poetic talk, author Susan Cain invites you to embrace the feeling of longing -- or the place where joy and sorrow meet -- as a gateway to creativity, connection and ... Show More
24m 29s
Jul 2022
What is Sadness Good For? | Susan Cain
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Many of us may have a reflexive reaction when we notice we're feeling down: we want it to go away. Maybe we think something is wron ... Show More
58m 36s