Susan explains the reason behind why we process pain differently and why moving on is doable for others after some time but seems difficult for some. We also discuss how some people were able to turn painful experiences into inspiration and achieve creative success, the importance of shared connection and how we can find balance in expressing, accepting, and ... Show More
Nov 21
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
<p>What’s one thing you wish you learned earlier in life?</p> <p>What do you think would’ve changed for you if you learned it sooner?</p> <p>Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth ... Show More
28m 45s
Jul 2022
What is Sadness Good For? | Susan Cain
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Many of us may have a reflexive reaction when we notice we're feeling down: we want it to go away. Maybe we think something is wron ... Show More
58m 36s
Feb 2023
#259: That Sucked, Now What? Cultivating Resilience with Dr. Neeta Bhushan
Themes: Grief, Loss, Transformation, Resilience, Anger
Summary:
Today I’m chatting with Dr. Neeta Bhushan, a world-renowned emotional health advocate and expert in the areas of grit and resilience. In this episode, we talk about her new book That Sucked. Now What?: How to Embrac ... Show More
1h 19m
Dec 2022
86: Comfort is Killing Us: The Comfort Crisis
Welcome back to another episode of Made You Think! In this episode we discuss The Comfort Crisis by Michael Easter, and how our modern lifestyle and pursuit of ease might be making us miserable, stressed, and anxious. We cover a wide range of topics including: The connection bet ... Show More
1h 34m
Jun 2022
478: Susan Cain - Using Pain To Be More Creative, Finding The Right Life Partner, & A New Way To Think About Death
<p>Text Hawk to 66866 to become part of "Mindful Monday." You along with 10's of thousands of other learning leaders will receive a carefully curated email from me each Monday morning to help you start your week off right!</p> <p>Full show notes at <a href= "http://www.LearningLe ... Show More
57m 49s
Jun 2023
233: Start to Heal: Letting Go of Your Pain Identity with Inka Land
Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing. Join Inka and Aileen as they discuss how much taking care of our physical brains and bodies contribute to ou ... Show More
1h 2m