logo
episode-header-image
Mar 2022
9m 35s

2301: How to Stop Stressing About Your T...

Justin Malik
About this episode

Rose Lounsbury helps you to stop stressing about your to-do list

Episode 2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn’t matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing.

The original post is located here: https://roselounsbury.com/stop-stressing-to-do-list/ 

 Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions a ... Show More
10m 59s
Yesterday
3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries ... Show More
10m 49s
Jul 10
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Recommended Episodes
Feb 2023
1650: How to Stop Being Mean to Yourself by Rose Lounsbury
Rose Lounsbury teaches us how to stop being mean to ourselves.Episode 1650: How to Stop Being Mean to Yourself by Rose LounsburyRose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps ... Show More
10m 17s
Oct 2022
1518: How to Throw a Kid’s Birthday Party (Without All the Clutter!) by Rose Lounsbury
Rose Lounsbury teaches you how to throw a kid's birthday party without all the clutterEpisode 1518: How to Throw a Kid’s Birthday Party (Without All the Clutter!) by Rose LounsburyRose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom ... Show More
13m 13s
Jul 2022
1807: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less shares the greatest secret to productivity that no one is talking about.Episode 1807: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With LessCourtney Carver was stopped in her tracks with a scar ... Show More
9m 22s
Oct 2023
2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get Older
Rosalyn Palmer talks about aging and how "older" people are living differently than before.Episode 2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get OlderRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Tra ... Show More
9m 25s
Feb 2023
2219: The Morning Routine Effect (What to Expect and How to Get Started) by Courtney Carver
Courtney Carver of Be More With Less shares the morning routine effect.Episode 2219: The Morning Routine Effect (What to Expect and How to Get Started) by Courtney CarverCourtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and try ... Show More
10m 7s
Dec 2017
Courtney Carver: On Simplicity, M.S., Love and Stress.
Courtney Carver believes simplicity is the way back to love. But, her wake-up call was a diagnosis of MS.A mom, wife, and creative pro, Courtney Carver was building a living in the advertising industry, and a beautiful family. Then, in 2006, everything changed. She was diagnosed ... Show More
55m 54s
Oct 2021
139. Learning How to Be Happy, Not Perfect with Poppy Jamie #FabulousFriends
If you scrolled through her Instagram page a few years ago, television host Poppy Jamie was living the dream – but on the inside, she was unraveling. After stress sent her to hospital, she re-examined her priorities, purpose, and thought processes. She decided to create an approa ... Show More
52m 3s
Jul 2018
518: I Don't Want to Eat This Way by Courtney Carver of Be More With Less
Courtney Carver shares how she manages to do things that she doesn't really want to do.Episode 518: I Don't Want to Eat This Way by Courtney Carver of Be More With Less (Self Discipline Habits for a Healthy Life).Courtney Carver was stopped in her tracks with a scary MS diagnosis ... Show More
12m 6s
Nov 2022
Why Your Life Is SO BORING... (How To Be MISERABLE For The Rest Of Your Life) | Robert Greene
On Today's Episode: Settling for your day to day routine is one of the best ways to ensure a boring unfulfilled life. When you feel unfulfilled and like everyday is filled with going through the motions, it becomes easy to turn to unhealthy, self-destructive habits. Without under ... Show More
1h 40m
Aug 2019
How a Little Surprise Will Change Your Life & How Introverts Can Thrive in the Workplace
Have you ever noticed that when you are working on a problem or trying to come up with an idea there comes a point of diminishing returns? The harder you concentrate, the worse it gets. It’s true for everyone and there is a sweet spot after which your efforts suffer. This episode ... Show More
44m 52s