logo
episode-header-image
Oct 2023
9m 25s

2302: The New Old by Rosalyn Palmer on A...

Optimal Living Daily | Dr. Neal Malik
About this episode

Rosalyn Palmer talks about aging and how "older" people are living differently than before.

Episode 2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get Older

Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.

The original post is located here:

https://rosalynpalmer.com/the-new-old/

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3097: 9 Ways to Live a Happier and Healthier Life by DIYActive on Prioritizing Movement, Sleep, and Mindfulness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: DIYActive shares nine practical, science-backed strategies to boost overall well-being, from nourishing the body with ... Show More
9m 5s
Yesterday
3096: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Smart Mobility Work and Recovery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3096: Most running injuries stem from training imbalances, not from running itself. Rachel Trotta explains how overtraining ... Show More
11m 4s
Aug 24
3095: What Your Seasonal Cravings Say About Your Health by Danielle Omar of Food Confidence on Mitochondrial Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Danielle Omar reveals how cravings are not a weakness but your body’s way of signaling its needs, especially as the s ... Show More
11m 15s
Recommended Episodes
Aug 2020
1698: A letter to my younger self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity
Rosalyn Palmer shares a letter she's written to her former self.Episode 1698: A letter to my younger self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming AdversityRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapi ... Show More
10m 37s
Feb 2023
2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer
Rosalyn Palmer shares two short posts covering how to reset your internal filter and embrace changeEpisode 2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn PalmerRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypno ... Show More
11m 31s
Nov 2023
The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400
Longevity is a hot topic these days. We’re obsessed with anti-ageing as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make sur ... Show More
2h 17m
Oct 2023
How To Live A Long & Healthy Life with Dr Peter Attia #389
Imagine yourself in the last decade of your life. What would you like to be able to do? I’m talking about the simple stuff, such as walking up a flight of stairs without losing your breath or picking up your grandchild. How about being able to stand up unaided, after sitting comf ... Show More
2h 15m
Nov 2021
2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection
Kathy Robinson of Athena Wellness talks about welcoming seasonal changeEpisode 2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & ReflectionPrior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practi ... Show More
11m 26s
Mar 2024
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
Ep. #85 Welcome back to the Pursuit of Wellness podcast where I am joined again by the lovely Fiona. Before jumping into a quick Q+A and sharing some advice from our call-ins, we have a few life updates to share. We dive deep into the recent Call Her Daddy episode with Megan Fox ... Show More
54m 12s
Dec 2021
2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & Optimism
Kathy Robinson of Athena Wellness talks about upping your vibeEpisode 2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & OptimismPrior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for ... Show More
11m 19s
Feb 2023
2674: Using the Past to Reconnect in the Present by Kristine Klussman
Kristine Klussman tells us how we can use the past to reconnect in the present.Episode 2674: Using the Past to Reconnect in the Present by Kristine KlussmanKristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the ... Show More
9m 33s
Jul 2023
2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness
Kathy Robinson of Athena Wellness talks about mind mappingEpisode 2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena WellnessPrior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professi ... Show More
10m 37s
Feb 2024
#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity
Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster.Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick h ... Show More
2h 57m