logo
episode-header-image
Dec 2017
55m 54s

Courtney Carver: On Simplicity, M.S., Lo...

Jonathan Fields / Acast
About this episode

Courtney Carver believes simplicity is the way back to love. But, her wake-up call was a diagnosis of MS.

A mom, wife, and creative pro, Courtney Carver was building a living in the advertising industry, and a beautiful family. Then, in 2006, everything changed. She was diagnosed with Multiple Sclerosis. Carver went on a journey to figure out how to reclaim as much of life as she could and identify what made things better or worse.

Stress, she discovered, made everything worse. So, she was determined to eliminate as much stress as possible for a happier, healthier life. Along the way, she made another discovery, the common thread in every "de-stressing" change she made from diet to debt was simplicity.

So, she began to simplify every aspect of her life, and the change not just emotionally, but physically was remarkable. Simplicity was literally changing her body, her symptoms, her relationships and life. She began sharing her experiments on a blog, bemorewithless.com, that eventually took off, launched minimalist fashion challenge called Project 333 and the Tiny Wardrobe Tour to share her stories of living with less and connect with like-hearted people.

Her new book, Soulful Simplicity Carver shares this moving journey.

In today's conversation, we explore Courtney's early interests, including a love or art and photography, how she made her way into the "business" side of advertising and built a career. We dive into the changes in her body and the moment that led her to the doctor where she'd learn she had MS. We talk about how she "broke the news" to her husband and daughter, stumbled upon the connection between stuff and stress, then rebuilt her life and living around the idea of simplicity as a path to ease, love and soul.

+--------------------+

We're grateful for the kind support of: 

  • ShipStation: Manage and ship your orders. FREE for 30 days, plus a bonus. Visit ShipStation.com, click on the microphone at the top of the homepage and type in GOODLIFE.
  • Tunein: Catch all-new episodes of some of your favorite podcasts early with TuneIn First Play? Download the free TuneIn app now.
  • Videoblocks:  Go to videoblocks.com/goodlife to get all the stock video, audio, and images you can imagine for just $149.


See acast.com/privacy for privacy and opt-out information.

Up next
Today
The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life.In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising ... Show More
59m 3s
Aug 21
Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity.In this transformative co ... Show More
57m 32s
Aug 18
How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
What if those parts of yourself you've been trying to change or silence are actually trying to protect you?In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion ... Show More
1h 8m
Recommended Episodes
Oct 2016
312: The One Thing Standing Between You and Simplicity by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of e ... Show More
8m 39s
Mar 2021
1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple Life
Courtney Carver of Be More With Less shares 8 little ways to simplify your life.Episode 1907: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Creating A Simple LifeCourtney Carver was stopped in her tracks with a scary MS diagnosis after decades of ... Show More
9m 47s
Dec 2017
746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver
An excerpt from Courtney Carver's new book: Soulful Simplicity.Episode 746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver (Slow Living).Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, an ... Show More
10m 39s
Aug 2023
2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less
Courtney Carver of Be More With Less shares how to maintain motivation to simplify your lifeEpisode 2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With LessCourtney Carver was stopped in her tracks with a scary MS diagnosis after decades of d ... Show More
8m 26s
Sep 2020
1732: 3 Dire Reasons to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism for Money & Health
Courtney Carver of Be More With Less tells us why it's necessary to simplify our lives due to three reasons.Episode 1732: 3 Dire Reasons to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism for Money & HealthCourtney Carver was stopped in her tracks with a ... Show More
8m 40s
Dec 2019
1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & Freedom
Courtney Carver of Be More With Less shares how to let go of the guilt of letting go.Episode 1459: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Minimalism & FreedomCourtney Carver was stopped in her tracks with a scary MS diagnosis after dec ... Show More
9m 11s
May 2017
519: How to Encourage Loved Ones to Simplify their Lives And You Have Paid Enough by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of e ... Show More
10m 32s
May 2017
509: 7 Ways to Simplify Your Life by Tess Marshall - The Bold Life with Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of e ... Show More
8m 45s