Meditation: Align Your Words 🤗

Good morning, beautiful.

Our theme this week is alignment.

Robin Sharma said, “Words can inspire. And words can destroy.  Choose yours well.”

Aligning our words means we are saying things that are in agreement with our true selves.  It means we are choosing our words carefully, those we say to others, and those we say to ourselves.

It’s why so many of us love affirmations, because we can feel the power in uplifting, abundant words that we want to live into.

Aligning our words begins with recognizing the words we use.  And then, simply choosing more good ones, and less negative ones.

So let today be a gentle practice.

Of observation,

Of discernment.

Of choosing.

JOURNAL PROMPTS:

1. What words did you observe that you would like to delete or replace?
2. What words would you like to add?

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Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

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2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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