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You close your eyes,
And yawn r ... Show More
May 2022
Meditation: Floating in the Clouds Sleep Meditation ☁️☁️
Come away with me as we float on the clouds of sleep tonight, beautiful.
Letting go of the day behind you,
And embracing the calm of the night ahead.
JOURNAL PROMPTS:
Before Bed:
Describe a moment in your life when you felt calm, relaxed and peaceful.
In the Morning:
What ar ... Show More
23m 49s
Mar 2022
Meditation: Drenched With Love 💗
Good morning, beautiful.
Our theme today is self-love.
So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up.
JOURNAL PROMPTS:
How do you feel after this meditation?
How did it feel to be drenched in love?
🌞🌞🌞
Today’s medi ... Show More
9m 40s
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful.
Our theme today is letting go.
Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful.
JOURNAL PROMPTS:
What do you want to let go of?
🌞🌞🌞
Tod ... Show More
10m 53s