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You close your eyes,
And yawn r ...ย Show More
Yesterday
Sleep Affirmations for a Fresh Start ๐ Positive Thoughts for Deep Sleep and Renewal
Hello, Beautiful...I'm so grateful you're here with me. As you drift off tonight, Iโll guide you through soothing sleep affirmations to release the past and welcome a fresh, peaceful beginning. These positive affirmations support deep sleep, anxiety relief, and a calm, hopeful mi ...ย Show More
21m 12s
Mar 21
Sleep Meditation for Energy Healing ๐ Restore Your Life Force and Drift Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Tonight, Iโll guide you through a calming sleep meditation designed to restore your life energy, release tension, and help you fall into deep, healing sleep. This guided meditation supports energy healing, anxiety relief, an ...ย Show More
23 m
Mar 20
Sleep Meditation at a Secret Beach ๐ Relax With Ocean Waves and Drift Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. In this sleep meditation, Iโll bring you to a peaceful secret beach where ocean waves and soothing guidance help you relax deeply and fall asleep with ease. Perfect for anxiety relief, stress reduction, and insomnia, this ca ...ย Show More
23m 15s
May 2022
Meditation: Floating in the Clouds Sleep Meditation โ๏ธโ๏ธ
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...ย Show More
24m 19s
Mar 2022
Meditation: Drenched With Love ๐
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? ๐๐๐ Todayโs meditation is o ...ย Show More
10m 10s
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s