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Mar 2022
1h 13m

Owning It: Brian Falduto's Story

CAROLINE FORAN
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Apr 2022
Nav's Story: Hitting Rock Bottom to Turn Things Around
Join me on @OwningItPodcast on Instagram. This week my guest is Nav Sohanpaul, a South Asian mindset coach from Windsor who has grown up in the Sikh community. She shares her experience of crippling anxiety with me and how she had to hit rock bottom to turn it all around. She sha ... Show More
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Apr 2022
My covid anxiety experience
This is a solo episode where I discuss my anxiety around Covid. Before getting it, when I got it and when I was out the other side. Follow me on @OwningItPodcast on Instagram for more. Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxie ... Show More
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Apr 2022
Jealousy + Anxiety
Follow me on @OwningItPodcast on Instagram for more tips, clips, explainers and helpful resources. This is a solo episode where I explore the concepts of jealousy and envy and fearing that someone else's success might take from yours in relation to anxiety. This is a particularly ... Show More
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