Oct 6
Don’t Get Trapped! How to Beat the Narcissist At Their Own Game with Divorce Attorney Rebecca Zung PT 2 (Fan Fave)
What up homie! It’s time for part two of this incredible episode with the country’s top attorney in narcissistic negotiations, Rebecca Zung.In part one, Rebecca reveals her most effective strategy for manipulating the manipulator (ethically of course!). In the second part of this ... Show More
42m 7s
Jun 2022
3 Things You Can Do Right Now to Beat Anxiety with Dr. Ellen Vora
This episode is brought to you by Thrive Market and InsideTracker. Blood sugar is starting to get more of the attention it deserves in terms of optimizing metabolic health, but there’s one issue that often gets left out of the equation—anxiety. The way our blood sugar, insulin, a ... Show More
1h 40m
Jun 2022
123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD.
Welcome back to MOOD! I am so thrilled to be joined by Ellen Vora MD this week fresh of the heals of her book release, The Anatomy Of Anxiety. Ellen is an acclaimed holistic psychiatrist and her book is a practical and informative guide that fully explains the origins of anxiety ... Show More
57m 17s
May 2020
#3 - What is Anxiety? And what can I do to fix it?
<p>Are you experiencing shortness of breath, heart racing, palpitations, fear, hot or cold spells, Well that might be anxiety. Join me as I talk about Anxiety, what it is and what you can do to minimize these feelings of anxiety. It is estimated that more than 40 million adult ... Show More
16m 38s
Jul 2023
Teach Me How To Manage Anxiety, Challenge My Fears, And Heal The Gut-Brain Connection, with Dr. Lauren Cook
<p>If you experience feelings of overwhelming anxiety, existential dread, panic sweats and heart palpitations… welcome to the anxious girlies club. But seriously, we’re finally learning that while occasional stress and worry is normal, if those feelings start to impact our day-to ... Show More
53m 57s
Oct 2021
Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5 Time-tested Tactics
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everythin ... Show More
53m 10s
Sep 2025
2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety
Have you ever felt anxious for no clear reason, like a vague alarm going off in your mind? You’re not alone. Anxiety has become one of the fastest-growing ailments in America, affecting more than 40 million adults. Rates among young people have doubled in the past decade, and the ... Show More
36m 54s
Mar 2024
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show More
1h 10m
With anxiety affecting more than 40 million Americans and 264 million people worldwide, chances are anxiety and stress have been affecting you too. Anxiety is more common in women, as we are twice as likely to be diagnosed than men. What’s the best solution for anxiety and is it a one size fits all kind of band-aid? Dr. Ellen Vora breaks down why treating an ... Show More
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