SMNTY Classics: Mental Positivity

For this month's book club, we return to the work of Carmen Maria Machado with her debut work Her Body and Other Parties, a collection of genre-bending short stories in the vein of urban legends and folktales with some very creative twists. Anney and Samantha delve into some them ... Show More

Here be Dragon Con. Anney has returned from her annual nerd migration to downtown Atlanta, and reports on thoughts and popular costumes.See omnystudio.com/listener for privacy information. 

Friendships between women are science approved. In this classic, we talk about the benefits of these friendships, and how they can help during stressful timeSee omnystudio.com/listener for privacy information. 

In this solo episode, Saudi Professional Boxer Ziyad Almaayouf, and Co-Host Social Media Mega Star Moustafa Hassan open up about struggles with mental health and shares practical tips and strategies for navigating the ups and downs of life. From recognizing the signs of burnout a ... Show More

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Sam and Robin answer questions about how to be still while wanting to check things off a to-do list; which comes first, the thinking or the feeling; and how to forgive yourself for past self-destructive behavior. If you are struggling with a mental health condition, please talk w ... Show More

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world. The poem Sam mentioned about kindess: https://poets.org/poem/kindness ... Show More

Kat and Latisha do their best to give advice to a Bestie who is struggling and reflect on their own experiences with their mental health struggles. https://www.beyondblue.org.au Hosted on Acast. See acast.com/privacy for more information. 

If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the da ... Show More

In this episode, Payton shares her experience with depression & anxiety since, well, birth. She answers your questions about depression &/or anxiety in an extremely candid and realistic tone, sharing perspectives, tips & tricks for dealing with these aspects of life that can make ... Show More

Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ... Show More