Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world.
The poem Sam mentioned about kindess: https://poets.org/poem/kindness
If you are struggling with a mental health condition, please talk with a license ... Show More
Mar 2025
Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris
Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum ... Show More
39m 51s
Oct 2025
Postpartum Intrusive Thoughts: How to Manage 2 AM Anxiety and Worry (Ep. 446)
Today, I’m bringing you the second part of my 2 am Pep Talk. This time, I’m really focusing on supporting new parents, especially those of you who might be feeling anxious, lonely, or dealing with those tough, intrusive thoughts that can pop up during pregnancy or after having a ... Show More
27m 20s
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystu ... Show More
