In this episode, Payton shares her experience with depression & anxiety since, well, birth. She answers your questions about depression &/or anxiety in an extremely candid and realistic tone, sharing perspectives, tips & tricks for dealing with these aspects of life that can make us feel heavy, guilty, uninspired and hopeless. This episode is for an ... Show More
Today
How to Tell if It's a Rough Patch or the Wrong Person, with Relationship Therapist Laura Caruso
#203. Is your relationship just going through a rough patch — or is it time to walk away? This week, I’m joined by relationship therapist and author Laura Caruso (The Empathy Deficit) for a candid conversation about love, conflict, and compatibility. We talk about how she dates a ... Show More
57m 15s
Yesterday
Listen Now: Everything Is the Best
Everything is the Best is an expert guide to simply- not feeling so alone. Host Pia Baroncini, Creative Director of LPA asks her guests, “how did you go from 0 to yacht” in an attempt to get real, get vulnerable, and find those common denominators that connect us all. The goal of ... Show More
32s
Jul 3
Let’s Talk Content Creation: Getting Started, Sustaining Influence, & Making Money at Any Size
#202. In this solo episode, I’m breaking down everything I’ve learned from 10 years of creating content online — from blogging in 2016 to building a six-figure brand today. Whether your goal is to become a full-time influencer or just earn some extra income on the side, this epis ... Show More
59m 56s
Dec 2023
Depression, Family Drama, Suicidal Thoughts | ep.196
This week Kati talks about dealing with depression and family obligations, how to deal with having past suicidal thoughts on your permanent record, and how to deal when going home causes us to revert back to an old version of ourselves. She also explains why anxiety can cause us ... Show More
41m 56s
May 2022
I Don’t Want To Be Sad Anymore
In honor of May's #MentalHealthMonth, we open the month with a dear episode of mine where I cover all sides of depression and my own battle with it.On today's episode, I share one of the darkest times of my life. As I choke up and cry, I share my painful story of shame, battling ... Show More
49m 4s
May 2022
I Don’t Want To Be Sad Anymore
In honor of May's #MentalHealthMonth, we open the month with a dear episode of mine where I cover all sides of depression and my own battle with it.On today's episode, I share one of the darkest times of my life. As I choke up and cry, I share my painful story of shame, battling ... Show More
49m 4s
Nov 2020
Money Lessons That Depression & Anxiety Taught Me
Did you know that 300 million people around the world have depression and anxiety, according to the World Health Organization, and It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime? I’m one of them, and this is my jo ... Show More
34m 15s