Last week we dove down the rabbit hole of mental health Instagram. We're all in the midst of a mental health crisis right now and frankly we could all use a little help. While social media is often a major contributing factor, if not the source, of these mental health problems, there is also the flipside: comfort creators. These are the people who use social ... Show More
Sep 2020
Postpartum Journey: Navigating Depression, Bridging the Generational Gap and Loving Our Bodies with Sara Ahmed
No matter how much time you take to prep the nursery, baby-proof your home or reread “What To Expect When You’re Expecting” - nothing will ever truly prepare you for what's to come.
In Ep. 29 of Season 2, we sit down with Sara Ahmed to talk about postpartum depression, the ... Show More
1h 22m
Nov 2023
Aly Raisman On Finding Your Path To Healing
Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Wo ... Show More
56m 44s
Jul 2019
484: There Are Moments That We Realize Our Strength. And For Me, This Is It. by Katie Ping of More Of What Matters Blog
<p>Katie Ping of More Of What Matters Blog shares her moment where she realized her strength.</p> <p>Episode 484: There Are Moments That We Realize Our Strength. And For Me, This Is It. by Katie Ping of More Of What Matters Blog</p> <p>Katie Ping is a small-town writer, yogi, and ... Show More
9m 1s
Feb 2022
Social media - filters, followers, comparison & taking control.
<p>It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health.</p> <p>Steph & Laura dive into the ... Show More
59m 38s