What does it mean to be impeccable and everything that you do? In this episode, we’re going to dive into that topic and what it would take for you to become impeccable!
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Yesterday
How to Rewire Your Brain to Stop Procrastinating
What if I told you your procrastination isn’t a personality flaw? In this episode, I’ll show you why you’re not lazy — your brain is just running old survival wiring that treats discomfort like danger. That’s why hard things trigger anxiety, avoidance, and self-sabotage. I’ll tea ... Show More
20m 4s
Feb 12
5 Things to Tell Yourself Every Morning
What if the first five minutes of your morning were quietly programming your entire future? In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you’re becoming—before the world get ... Show More
16m 53s
Jul 2024
DO IT FOR HER (Her Being You)
<div>Instead of being motivated to prove others wrong, be motivated to prove yourself right. In today's episode, we're talking about becoming the person younger you always wanted to be, making your inner child proud and having self discipline. <br>
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<strong>SOCIALS AND L ... Show More
29m 40s
Sep 2022
5 reminders you need (to level up your life)
today I’m sharing 5 things that I constantly need to remind myself in order to reframe my mindset & reach success: whether that be with fitness, my career goals, self love/acceptance, etc. some of today's topics include not rushing your timeline, weight fluctuation, people pleasi ... Show More
29m 12s
Aug 2022
healthy but going to college (advice I wish I had been told)
<p>If you've been feeling anxious about going to college, this episode is for you! I share advice with you that I wish I had when I went to school. We dive into all things body image, comparison, breakups, making friends, career path and more!</p><p>Mentioned books: <a href=" ... Show More
34m 56s
<p>In this episode, I talk about what it means to glow up. I talk about the simple way to transform yourself and move into your life's next "season."</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p> <p>Follow ... Show More
