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Sep 2022

29m 12s

5 reminders you need (to level up your l...

About this episode

today I’m sharing 5 things that I constantly need to remind myself in order to reframe my mindset & reach success: whether that be with fitness, my career goals, self love/acceptance, etc. some of today's topics include not rushing your timeline, weight fluctuation, people pleasing, & investing in yourself. HOPE U ENJOY THIS ONE, DON’T MISS IT

journal prompt: what’s one reminder I need to keep in mind all week

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