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Aug 2022
34m 13s

healthy but going to college (advice I w...

Callie Jardine-Gualy
About this episode

If you've been feeling anxious about going to college, this episode is for you! I share advice with you that I wish I had when I went to school. We dive into all things body image, comparison, breakups, making friends, career path and more!

Mentioned books: Live on Purpose by Sadie Robertson, Find Your People by Jennie Allen

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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ILY XX CAL

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



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