logo
episode-header-image
Aug 2022
34m 13s

healthy but going to college (advice I w...

Callie Jardine-Gualy
About this episode

If you've been feeling anxious about going to college, this episode is for you! I share advice with you that I wish I had when I went to school. We dive into all things body image, comparison, breakups, making friends, career path and more!

Mentioned books: Live on Purpose by Sadie Robertson, Find Your People by Jennie Allen

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio

YouTube - @calliejardine

Pinterest - @imsweatyandiknowit

Join our community group chat here!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jul 30
it's giving "I didn't quit" era
For the girl who feels super burnt out & in the mood to give up while in a hard/testing season of life, this episode is for you! I'm sharing some tools God put on my heart to help you run this race of life with endurance and perseverance even when it feels exhausting and impossib ... Show More
23m 24s
Jul 23
How to Find the Right Church
I missed you guys!! But we’re BACK! Today we’re chatting about something so important... how to find the right church home that God is calling you to.I know the search can feel overwhelming sometimes. But my heart behind this episode is to make it simpler, Spirit-led, and encoura ... Show More
29m 32s
Jul 9
Healing Your Relationship with Food (God’s Way) w/ Abbie Stasior
If you've been struggling with your relationship with food and want to improve your body image, today's episode is PERFECT for you! We have Abbie Stasior MS, RDN, LDN, CIEC on the show sharing her tips and tricks for finding food freedom from a faith based perspective as a regist ... Show More
48m 3s
Recommended Episodes
Apr 2021
Morning Routines, Balance and Pursuing Your Highest Self with Jordan Schuette
Our good friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business - Intrinsic Destiny. Her goal is to help provide guidance on your journey and to advocate for your complet ... Show More
1h 1m
Oct 2022
These Guys Infiltrated A Cult
Infiltrating and visiting a farm for 3 weeks. Spy gear, cleverness, and guts. We have Reckless Ben and Danny Berk sharing their experience their latest project. SHOP OUR NEW HATS HERE: https://lightweightspod.com Check out Ben&#39;s YouTube channel here:https://www.youtube.com/c/ ... Show More
40m 42s
Nov 2022
healthy lifestyle tips, practical meal ideas + morning routine inspiration with sydney adams
Brooke and Danielle are in Florida joined by Sydney Adams!  Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL!  The gals + Sydney discuss healthy meal ideas, how to wake up earlier, perfume, laundry, best ... Show More
1h 23m
Apr 2023
Get Your Mind Right | Solo Sermon
If you want to manifest the life you&#39;ve been dreaming of, you have to master a positive and intentional mindset. In this session, I&#39;m sharing TEN mindset shifts required when you desire different results. Get into it!WATCH THE PODCAST HERE================================= ... Show More
50m 50s
Oct 2022
333: Totally COUNTERINTUITIVE (but wildly EFFECTIVE!) Hacks that Helped me Get Healthy | PART 1
Today we're exploring simple (but counterintuitive) hacks that helped me learn to love my body and achieve lasting health. The power of gratitude as a daily practice. Learning to love your body and practicing body positivity. Intuitive eating to honor your hunger and have a healt ... Show More
50m 31s
Aug 2023
ZANE REVEALS SECRET RELATIONSHIP STATUS! (Zane Hijazi)
Zane Hijazi is a massive podcaster, content creator and friend. He hosts ZANE AND HEATH UNFILTERED and has been creating online videos since the inception of the term &#39;influencer&#39;. He talks love life, Drake&#39;s music video, his day to day, Xeela fitness workout, sponsor ... Show More
46m 19s
Dec 2021
Hypnotist Arouses Me
Spitting on my car, losing $1,000 in bowling, lying to Costco, what do you want to do with your body when you&#39;re done with it, and seeing a hypnotist.  This episode is sponsored by Vodacast: http://feed.vodacast.com/61345453/Lightweights%20Podcast/Hypnotist%20Arouses%20Me Wat ... Show More
31m 17s
Mar 2023
But, I'm Not Soft | Solo Sermon
If you&#39;re turned off by the idea of living a soft life, listen to this! And if you&#39;re ready to connect with other like-spirited women on their journey, join us this week at The Soft Season Summit: http://thesoftsummit.comWATCH THE PODCAST HERE ============================ ... Show More
18m 24s
Feb 2022
Who's A Better Lover..
Testing the impossible, buying a new condo, launching fitness company, getting rid of the grey couch, and the ultimate best friendship. This is LIGHTWEIGHTS! Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Po ... Show More
33m 57s
Oct 2022
Truth Or Drink
Our first ever Truth or Drink episode. Unfortunately we are holding off on the patreon. Thank you to everyone who did subscribe! This was the episode we recorded for it, jokes, fun, stories, hope you guys have an incredible weekend! Watch our FULL Video Podcast on Youtube: https: ... Show More
29m 43s
Listen to millions of songs and podcasts on Anghami