Jul 7

Foreplay Replay - She Needs to Get Ready; He Needs to Get Going

She needs more foreplay and he doesn’t wanna lose his erection. Women need a slow patter of arousal to reach the best climax. Men when they’re on sildenafil (viagra, etc.) need to use their erection - soon. This is a familiar dilemma for couples in their 50s. George and Laurie ro ... Show More

33m 46s

Jul 4

499: Novelty in the Bedroom: Hot or Not?

Does introducing sexual novelty spice things up or turn things sour? Join us today for a conversation on how and when to introduce bringing something new into the bedroom? Research suggests that novelty in long-term relationships is key to keeping them alive but in the sexual rel ... Show More

37m 9s

Jun 30

Foreplay Replay - Women Who Don’t Like Sex

So many women seem to just give up on sex. Maybe they reach menopause and they’re done with sex. Or maybe well before menopause , she and her partner haven’t gotten through to each other and sex stops. Or if sex continues, she just is unengaged. How can something that feels so go ... Show More

37m 16s

Jun 2024

2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo

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11m 17s

Jun 2024

2588: Are Lectins Harmful?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2588:Lectins, found in various plant-based foods, have sparked debate due to their classification as anti-nutrients. However ... Show More

10m 51s

May 2024

976-20 Ways Attitude Impacts Your Physical and Mental Health and 6 Tips to Improve It

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24m 10s

May 2024

973-Unveiling Trauma's Connection to Anger & Conduct Disorder

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1h 1m

Apr 2024

970-Unlocking Mental Strength_ Mastering Resilience to Overcome Depression

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53m 33s

Feb 2024

Ep.2: 4000 Weeks

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34m 8s

Jul 2020

237 - My Dear Aunt Sally

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1h 50m

Feb 2023

Chute d'eau - bruit blanc

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20 m

Apr 2024

971-Unlocking the Thyroid-Mood Connection_ HPA Axis Problems Explored

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1h 1m

94: Seven Ways to Increase Her Orgasmic ...