Jun 15

Foreplay Replay - Closing The Orgasm Gap

Not fair. Women have less orgasms than men; Laurie and George talk about the disturbing stats. Why is this happening? Do men still not know how a woman gets aroused and reaches orgasm? Are we as parents and a culture teaching young women and men about what a female bodies might n ... Show More

29m 13s

Jun 12

548: The Dialogue of Desire

Welcome Brave Lovers! In today's episode we are deep diving into what desire feels like on the body. You've heard us talk about using body cues in identifying the negative cycle but today we are focusing on physical pleasure. We are challenging listeners to expand their definitio ... Show More

29m 7s

Jun 8

Foreplay Replay - 4 Ways Anxiety Kills Your Sex Life and How to Stop It!

Do you have anxiety when it comes to your sex life? Maybe you identify with the sexual pursuer role in the relationship and find that you are the partner that keeps track of when and how often you have sex. This can create so much pressure for you and your partner! Join Laurie an ... Show More

31m 3s

Jun 2024

2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2600: Christian Finn clarifies the difference between overtraining and overtrained states, emphasizing that true overtraini ... Show More

10m 47s

Jun 2024

2588: Are Lectins Harmful?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2588: Lectins, found in various plant-based foods, have sparked debate due to their classification as anti-nutrients. Howev ... Show More

10m 21s

May 2024

976-20 Ways Attitude Impacts Your Physical and Mental Health and 6 Tips to Improve It