Jul 7

1070 - Can the PIECES Mind-Body Approach REALLY Improve Your Mental Health?

[00:00 - 03:45] Introduction to Transdiagnostic Assessment Discussion of how transdiagnostic assessment is gaining recognition. Comparison with older frameworks like motivational interviewing and trauma-informed care. [03:46 - 11:00] Antidepressant Statistics and Issues Insights ... Show More

1h 16m

Jun 27

1069 - The Dark Truth About How Addiction & Mental Illness Cause ACEs in Kids

00:00:00 Understanding Adverse Childhood Experiences (ACEs) 00:03:29 Understanding Basic Human Needs 00:07:10 Impact of Adverse Childhood Experiences on Development 00:10:53 Understanding Types of Child Abuse and Neglect 00:14:37 Impact of Adverse Childhood Experiences (ACEs) on ... Show More

1h 2m

Jun 20

1068-Disaster Mental Health: Trauma-Informed Tools for Better Response

Introduction to trauma-informed disaster mental health: 00:00 Understanding the impact of disasters: 00:33 Discussion on PTSD and CPTSD in trauma triage: 01:11 Emotional reactions and their intensity: 01:42 Retraumatization and its triggers: 02:18 The importance of proximity and ... Show More

1h 16m

Jul 2019

698: How stopping bad habits creates good habits - Q&A with Tom Ziglar

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1h 7m

Jun 2024

2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo

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11m 17s

Oct 2017

94: Seven Ways to Increase Her Orgasmic Power

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34m 20s

Jul 2019

185: Two Occasions

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1h 24m

May 2019

USMLE Step 2 Secrets Wrap Up

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5m 16s

Jul 2020

237 - My Dear Aunt Sally

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1h 50m

Jun 2024

2588: Are Lectins Harmful?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2588:Lectins, found in various plant-based foods, have sparked debate due to their classification as anti-nutrients. However ... Show More

10m 51s

Feb 2022

Season 2 Episode #19 - Peace & Balance

Learn more about your ad choices. Visit megaphone.fm/adchoicesTHE PROCESS: TRUST IT. RESPECT IT. EMBRACE IT.

47m 31s

Feb 2024

Ep.2: 4000 Weeks

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34m 8s

976-20 Ways Attitude Impacts Your Physic...