You gather them up throughout the day,
The details,
The plans,
The stress.
Until theyβre piled upon you,
Heavy and thick,
Holding you down.
So itβs time to release,
Release,
Release.
You gather them up throughout the years,
The habits,
The stories,
The pain.
Until theyβre piled upon you,
Heavy and thick,
Weighing you down.
So itβs time to re ...Β Show More
Yesterday
Nurture a Positive Relationship with Money
Hello Beautiful, I'm so grateful you're here with me. π Start your day by cultivating a healthy, empowered connection with money, learning to move with ease, confidence, and joy in your financial life. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stres ...Β Show More
11m 33s
Yesterday
A Sleepy Walk on the Beach
Hello Beautiful, I'm so grateful you're here with me. π Drift into deep, restorative sleep as you take a peaceful sunset walk along the shore, feeling the sand beneath your feet and the soothing waves around you. Breathe with me π§ββοΈ... ππππππ Activate your intuition, she ...Β Show More
24m 29s
Dec 2021
Meditation: Release, Release, Release π¦
You gather them up throughout the day, The details, The plans, The stress. Until theyβre piled upon you, Heavy and thick, Holding you down. So itβs time to release, Release, Release. You gather them up throughout the years, The habits, The stories, The pain. Until theyβre piled u ...Β Show More
27 m
Oct 2021
Meditation: When You're Stressed About Your Health πfrom Meditation for Women
When your body is hurt or in pain, When its ecosystem is not working at is should, When your health is suffering, Come inside, Deep into the heart of you, And release your stress, Your fears, Your anxieties, So your body can open the pathways to healing. π΄π΄π΄ Check out all the ...Β Show More
11m 20s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. π΄π΄π΄ Check out all the deals from our incredible sponsors he ...Β Show More
13m 50s
Jan 2022
Meditation: When You Have Nothing Left to Give π₯Ίfrom Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. Youβve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ...Β Show More
12m 3s
Feb 2022
Meditation: A Closing Prayer ππΎ from Meditation for Women
The time has come, To honor an end. To say goodbye, And bring things to a close, my friend. Wave goodbye, To all that has passed. To the lessons learned, The beauty that has amassed. This closing prayer helps us make sense, Out of what life has been so far, It shift us into grati ...Β Show More
9m 16s