You gather them up throughout the day,
The details,
The plans,
The stress.
Until theyโre piled upon you,
Heavy and thick,
Holding you down.
So itโs time to release,
Release,
Release.
You gather them up throughout the years,
The habits,
The stories,
The pain.
Until theyโre piled upon you,
Heavy and thick,
Weighing you down.
So itโs time to re ...ย Show More
Yesterday
Deep Sleep Meditation โ Fall Asleep Fast & Release Anxiety Completely
Hello Beautiful, I'm so grateful you're here with me. ๐ In this deeply calming guided sleep meditation, you will learn how to let go of stress, release anxiety, and ease your mind into a state of deep relaxation and restful sleep. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate y ...ย Show More
15m 3s
Feb 2022
Meditation: Release, Release, Release ๐ from Sleep Meditation for Women
You gather them up throughout the day, The details, The plans, The stress. Until theyโre piled upon you, Heavy and thick, Holding you down. So itโs time to release, Release, Release. You gather them up throughout the years, The habits, The stories, The pain. Until theyโre piled u ...ย Show More
28 m
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s