When you’re feeling down,
Or anxious,
Or stressed,
Bring your attention inside,
And clear it all out,
So you can raise your vibration.
Call in the good,
The possibilities,
And the magic,
And witness the lightness and calm expand,
As you raise your vibration.
JOURNAL PROMPTS:
How do you feel after this meditation?
Write down all of the good.
... Show More
Yesterday
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show More
34m 9s
Mar 8
Sleep Meditation (3 Hours): The Calm of the Night
Hello Beautiful, I'm so grateful you're here with me. Does your mind stay busy when you’re trying to fall asleep? The Calm of the Night on the Meditation for Women Podcast is a calming guided sleep meditation designed to release stress, quiet mental chatter, and ease you into pea ... Show More
3h 3m
Apr 2022
Meditation: Raise Your Vibration ✨
When you’re feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And witness the lightness and calm expand, As you raise your vibration. JOURNAL PROMPTS: How ... Show More
15m 14s
Aug 2022
Meditation: The Whispers 🤫
They come in all forms, The whispers of your heart. Sometimes loud and bold. They can show up as a thought, Or riding the breezes of the wind, Sometimes soft and controlled. No matter how they arrive, The whispers are here, To speak the truth of your soul. They guide you to the a ... Show More
13m 31s