logo
episode-header-image
Jan 2022
31m 46s

341. Why Feelings Matter

Jody Moore
About this episode

Tune in this week to discover the truth about your feelings. I'm showing you how to get clear on your feelings, how they're the driving force within you, what they're trying to tell you, and how to treat your feelings with the respect and recognition they deserve.

 

Get full show notes and more information here: https://jodymoore.com/341

Up next
Yesterday
555. Circumstances Are Neutral
What if the thing you're most upset about right now isn't actually the problem? What if the circumstance itself is completely neutral, and it's your thoughts about it that are creating your entire emotional experience? In this episode, I revisit one of the core concepts of this w ... Show More
32m 6s
Feb 27
554. Multiply and Replenish the Earth
What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted t ... Show More
24m 3s
Feb 20
553. What to Do When It's Not Working
When you're doing everything you're "supposed" to do and it's still not working… what then? Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. ... Show More
30m 53s
Recommended Episodes
Sep 2021
06. Your Feelings Are Valid
In a world where it’s so easy to feel like you’re not heard, or you feel like you’re having a hard time finding validation for how you’re feeling, remember that your feelings are valid. And you’re the only one that gets to say how you feel because you’re the one that’s feeling it ... Show More
2m 14s
Mar 2020
How to Feel Better (Turn Panic Into Peace Series #3)
Join me as I walk you through the difference between your thoughts and your feelings, and how to identify what a feeling is. From there, you’ll be able to start the process of intentionally creating emotions that you want to feel, and at the same time, you’ll be able to allow emo ... Show More
17m 41s
May 2021
Ep 18: Shifting vs Feeling Emotions
Send a textIf you feel confused about the “right way to handle your emotions”, you’re not alone. We’ve often been taught a reactive way of being with them that includes either avoiding them or being swept away by them. So when we hear the instructions to feel our emotions it migh ... Show More
52m 29s
Feb 2024
329. Greatest Hits: Loving vs. Being Loved and Which Feels Better
You might already know this, but feeling loved doesn’t hinge on someone else loving you. Even if you grasp that external love can’t dictate your feelings, or recognize how societal conditioning shapes women’s views on love and dating, there may be hidden thoughts blocking you fro ... Show More
25m 43s
Jul 2023
Inner Work 160: Feeling and tending to your emotions
Do you allow yourself to feel the full range of human emotions - including anger, sadness, grief, loneliness, resentment and also love, excitement, joy, freedom? This episode of INNER WORK is all about taking an honest look at how you're relating to your own emotions. I'll guide ... Show More
39m 10s
May 2023
Affirmations to Process Feelings & Emotions
Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of in ... Show More
5m 15s
Jun 2023
Ep 98: Two common lies about feeling emotions
Send a textThis week’s episode takes apart two common misconceptions about feeling emotions and looks at a more truthful perspective that will move you out of fear about feeling - also the uncomfortable emotions.You find show notes in this post on my website Ready to revolutioniz ... Show More
33m 40s