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Jul 2022
1h 5m

How To Allow Yourself To Really Feel You...

BETCHES MEDIA
About this episode
Jordana and Naomi start the week with some tips for allowing yourself to feel your feelings and stop avoiding them with distractions. Naomi offers a great explanation of why it’s okay to lean into the physical feelings of emotion (painful as they may be). Then a listener writes in to ask how to cope with a recent failed relationship and find a sense of hope ... Show More
Up next
Yesterday
My Friends Judge Me When I Don’t Drink
Jordana comes in hot with her own triggering situation after Ronnie got into a bush full of bunnies (eek!) and Dr. Naomi comforts her that despite his animal instincts, her puppy is still the little boy she’s grown to love. As the season of partying and day drinking is upon us, o ... Show More
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Jul 1
Why Am I the Only One Without a Plus-One?
After a much-needed beach vacay, Dr. Naomi is back with Jordana to dive headfirst into your problems—and unpack the “pits and peaks” of every chaotic excursion. First up, a Betch writes in after discovering her babysitter has been casually studying exorcisms (um, excuse me?!), an ... Show More
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Jun 24
Is Leaving A Job As Emotional As A Breakup?
Dr. Naomi is ready to embark on her Hawaiian vacation but before she can jet set away, Jordana has an important question for the seasoned therapist: Do men and women approach therapy differently? They get deep about the differences between the two sexes and how they tap into thei ... Show More
1h 11m
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