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Jul 2022
1h 3m

How To Allow Yourself To Really Feel You...

BETCHES MEDIA
About this episode
Jordana and Naomi start the week with some tips for allowing yourself to feel your feelings and stop avoiding them with distractions. Naomi offers a great explanation of why it’s okay to lean into the physical feelings of emotion (painful as they may be). Then a listener writes in to ask how to cope with a recent failed relationship and find a sense of hope ... Show More
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