Self-talk, inner voices, self-criticism, and self-praise are all things we do to ourselves. But it may give you better results to engage in other-talk instead!
Read the transcript at https://www.quickanddirtytips.com/productivity/learning/how-to-psych-yourself-up-with-good-self-talk
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/pod ... Show More
Mar 10
The Creative Pulse: Why humanity is the lynchpin of business, with Andy Pizza
In this episode, Rachel sits down with author and illustrator Andy Pizza to explore why a "creative pulse" is the essential, make-or-break component of any successful career. Andy argues that while business often relies on data and logic, the true differentiator is the ability to ... Show More
40m 18s
Feb 2024
#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
Do you have an inner mean voice that no one knows about? You know, that voice that is always beating yourself up, telling you that you could have done better, and putting pressure on you to lose weight, be cooler, do better or make less mistakes? We call that voice your self-talk ... Show More
33m 31s
Apr 2024
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3156:
Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More
9m 18s
Oct 2021
Episode 493: How to Reframe Judgments, Manage Expectations, and Develop More Positive Self-Talk Right Now to Increase Your Performance
<p>Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ... Show More
1h 22m
Apr 2024
SLP 367: Self Love Quicky - Tips To Reframe Negative Thoughts
<p>In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether it’s self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this week’s Quicky we lo ... Show More
9m 9s
Mar 2024
#589: How to Become More Self-Assured and Better at Self-Advocacy
If you're someone who likes reassurance, or who needs the affirmation of others, then it's time to work on your skill of self-assuredness. Self-assuredness, like any other facet of confidence, is a skill that anyone can strengthen and improve. When you learn how to practice the s ... Show More
26m 51s
Apr 2024
How To Change Your Self Talk
<p>In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.</p><p>So, why is self-love ... Show More
18 m
<p></p><p><strong>I've just launched a </strong><a href="https://www.youtube.com/channel/UCdNXaHHVnVntg5gpveB-5_Q"><strong>new YouTube channel</strong></a><strong>!! The concept? </strong>I take real businesses struggling to stand the f*ck out, provide my positioning/branding/lea ... Show More
