Episode 155 - How do you talk to yourself? Most of us beat ourselves up for small mistakes. Would you speak to someone you love the way you speak to yourself? In this episode I talk about how using empowering words when speaking to yourself can actually rewire your brain. These are the most important conversations you will ever have so choose your words wise ... Show More
Nov 6
How to Achieve Your Goals
What if achieving your biggest goals isn't about working harder, but having a clear plan and the right mindset? In this episode, I break down seven powerful steps inspired by Napoleon Hill to help you define exactly what you want, eliminate what’s holding you back, and turn your ... Show More
14m 23s
Nov 5
How to Keep Going When Life Gets Hard
What if the hardest moments of your life aren't happening to you, but happening for you? In this episode, I want to show you how to shift from a victim mindset to a student mindset, find the lessons hidden in life's biggest challenges, and use adversity to build resilience and pe ... Show More
19m 36s
Nov 4
How to Achieve Everything You Want
What if the key to achieving everything you want is changing the story you tell yourself every single day? In this episode, I’ll show you how to reprogram your identity, replace limiting beliefs, and use repetition, visualization, and small daily wins to become the person you wan ... Show More
17m 19s
Nov 2025
The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104
<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More
11m 42s
Aug 2024
Transforming Self-Talk: The Impact of Words on Mindset and Growth
"Use words with care and attention."
- Ana Melikian
In this episode, the host, Ana Melikian, delves into the timeless wisdom of "The Four Agreements" by Don Miguel Ruiz, focusing particularly on the power of words.
Ana uncovers the concept of “self-limiting beliefs” or ... Show More
19m 8s
Dec 2024
The Power of Self-Love in Communication - Simba Nyazika
<p>Discover the transformative power of self-love and how it affects how we communicate. We’ll explore how embracing your authentic self can unlock confident, anxiety-free conversations in every aspect of life—whether at work, in relationships, or with family. Learn actionable st ... Show More
1h 7m