Episode 155 - How do you talk to yourself? Most of us beat ourselves up for small mistakes. Would you speak to someone you love the way you speak to yourself? In this episode I talk about how using empowering words when speaking to yourself can actually rewire your brain. These are the most important conversations you will ever have so choose your words wise ... Show More
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Aug 2022
The Diamond Dozen for Developing Your Speaking Skills - 234
To be a great public speaker you need substance and style. I’ve seen many speakers who are very showy, but their content completely misses the mark, and I’ve seen speakers with a great message to share, but who fail to communicate it in a way that engages their audience. I want a ... Show More
26m 15s
Aug 2023
Avoid These 3 Conversation Pitfalls For Masterful Communication | Toolbox
In today’s episode, we cover the 3 pillars of powerful communication with AJ, Johnny, and Coach Michael Herold.
Humans are social creatures and history has taught us that powerful communication can help anyone achieve any goal we have in life, but what are the 3 pillars of power ... Show More
1h 1m
Sep 2021
How To Have Better Conversations
In this episode, we get a few great tips on how to have better conversations.
Go to https://7goodminutes.com/podcast/better-conversations for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 35s
Jun 2024
207. How to have better conversations
Conversations seem like they should be the easiest thing in the world, but we all know that sometimes that is not the case! Mental distractions, running out of things to talk about, feeling a bit off, all some of the roadblocks we face. In today's episode we break down FIVE tips ... Show More
28m 41s
Oct 2020
The Power of Words: How To Grow Your Vocabulary
In this episode, we listen in as the great Jim Rohn talks with us about the power of words and how to grow your vocabulary.
Go to https://7goodminutes.com/1022 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
8m 53s