I can’t remember her name, but I can tell you she was not a happy person.
It was a hot, hazy, and humid Virginia day when I arrived for a class reunion. As I stepped toward the check-in table, a friend of more than thirty years locked eyes with me, broke into tears, and screamed—
“Oh Scott… can you help me? I’m not happy!”
Next, she bolted out of her seat, ... Show More
Today
Separating Signal from Noise
Ever feel like you're drowning in information but starving for clarity? That's the signal-to-noise problem, and it's killing your progress. I spent 20 years in radio learning how to cut through static, and now I'm watching successful people get buried under digital noise, endless ... Show More
17m 14s
Jun 2018
Ep 105: Inner Unworthiness + Self-Judgment
This is for anyone who feels not good enough, like a failure. Maybe you feel like you wasted your life, money, time, heart, career, 20’s, 30’s, fill in the blank. This feeling of not knowing who you are – not knowing why you’re behind everyone else, why you can’t seem to build a ... Show More
34m 34s
Jul 2023
discovering yourself & finding happiness
happy tuesdayyyyy hotties happy to have you back for another amazing episode of the podcast! I fill you in on some self sabotaging and what I’ve been up to in my life, we talk looking forward, raves, current go to affirmations, holding grudges & trusting in karma, how to feel ind ... Show More
1h 15m
Jan 2023
233 - Friday Fix: Are You Afraid to Be Happy?
At first glance, you might wonder why on earth anyone would be afraid to be happy. But if you think about it a little longer, you might recognize a few times in your life when you experienced an aversion to happiness. Perhaps you won an award, and then you felt so much pressure t ... Show More
9m 28s