On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's career, which led to her achieving her dreams… so it is safe to say that it works. He lays down in detailed steps how he guarantees improvement with each year and reveals just how we can effectively move towards att ... Show More
Yesterday
The Biggest Longevity Myths (Protein, Supplements & “Hacks”) w/ Dan Buettner
Hey Heal Squad! In this Heal in 20, longevity expert and Blue Zones founder Dan Buettner breaks down what people are getting completely wrong about living longer. From the obsession with protein and supplements to the endless stream of “longevity hacks,” Dan explains why the real ... Show More
24m 28s
Mar 10
1241. Paralympian Amy Purdy on Surviving the Impossible + How Visualization Builds Resilience
Hey Heal Squad! What do you do when life changes in an instant? Today we’re finding out from someone who knows exactly what that feels like: Amy Purdy. Amy is a three-time Paralympic medalist, professional snowboarder, motivational speaker, and author. Her new book Bounce Forward ... Show More
49m 55s
Jan 2023
181: HOW TO GO FROM WIN-TO-WIN-TO-WIN IN 2023, MY NUMBER ONE MANIFESTATION REFLECTION TECHNIQUE, SIMPLE WAY TO MAINTAIN HIGH VIBRATIONS, DON'T COMPLICATE IT
<p><strong>MMM Method Course</strong>: My signature manifestation & life transformation program. Secure your spot for 4 months of manifestation magic, group coaching, a new bad b*tch identity and so much more. <a href="https://mikaylajai.mykajabi.com/pl/129652">Save your spot ... Show More
16m 10s
May 2018
E42 Le 1er anniversaire du podcast !
<p>Le podcast innerFrench a 1 an ! Pour cet anniversaire, je vous fais découvrir les coulisses du podcast : comment je prépare chaque épisode, le choix des sujets, l’enregistrement, etc.
Je partage aussi avec vous les choses que j’ai apprises pendant cette 1ère année, aussi bi ... Show More
34m 48s
Dec 2022
How to create a positive 2023 that will give you a life full of inner peace.
In this episode, we talk about what New Year's resolutions you should have if you want a positive 2023
At the end of the year, we set material goals for us to achieve the following year. The resolutions could be about money, status, health, or even relationships. There is nothing ... Show More
13m 12s
Nov 2020
111: MANIFESTING SUCCESS X FULFILLMENT, PRACTICAL ACTION STEPS, CREATING SPACE FOR INTEGRATION, ALLOWING YOURSELF TO ENERGETICALLY EVOLVE
<p>MASSIVE SUCCESS BUNDLE SALE! This bundle has 14+ hours in videos with workbooks to get your mindset onboard with your success. <a href="https://mikaylajai.com/get-your-shit-together-bundle/">Click HERE for info + to purchase on sale!</a></p>
<p>Spots are OPEN for 1:1 private c ... Show More
38m 30s
Dec 2021
Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?
To begin to plan our aims for 2022, we discuss the “Vital 9,” the areas in which most people’s aims fall. We also consider a few know-yourself-better questions to help us imagine what we’d like to achieve in 2022—and get a hack from a listener about an easy way to make shoes more ... Show More
32m 19s