Let's plan our year together! In today's episode, Bec shares the 'big 5' for planning and preparing for a new year. From vision boards to goal setting to auditing - we've got the steps that *actually* work! Join the Future You Challenge: Round 2 here!Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Po ... Show More
Today
NEW YEAR PREP: Your 2026 action plan 🌟💭📆 Habits, check-ins, visualisation + MORE
<p>Make 2026 your most intentional year yet! In this episode, Bec guides you through creating a clear, actionable plan based on your 2025 reflections. </p><p>From setting intentions and micro-habits to tracking progress and planning moments of joy, this episode gives you everythi ... Show More
13m 10s
Jan 2025
Goal Setting 101: How to Actually Achieve Your Goals
Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers ... Show More
32m 45s
Nov 2024
Episode 174: Building Resilience and Avoiding Burnout
On this solo episode of the podcast, we explore a vital topic for school leaders: maintaining resilience and avoiding burnout. I discuss five practical strategies to help you stay grounded, energized, and focused, even amidst the demands of leadership. From setting boundaries and ... Show More
15m 40s
Oct 2022
DEAR SENIORS, Studying can be hard BUT WE GOT THIS!
In this this week's episode we talk about senior year, high school, mental health, pressure and expectations. Tune in for this week's episode to get motivated to your senior year! Send us your feedback and remember that we are always here to help, reach us on our social media pl ... Show More
28m 22s