Sep 9

171. Becoming a "Hot Girl Mom"... My Pregnancy Journey

From "Hot Girl" to now "Hot Girl Mom"!!!! I'm so excited to share with you all that I am pregnant :) I took the last few weeks off to settle into our new home and with being off I also shared exciting news on social media that we are expecting our first baby! Wanted to dedicate t ... Show More

32m 1s

Aug 12

170. how to become OBSESSED with your life... & *actually* enjoy life again

We're falling inlove AGAIN..... sharing some tips and ways to become obsessed with your life and actually enjoy your life again! The little things can make the biggest difference! Hope you enjoy & follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieeste ... Show More

30m 15s

Jul 30

169. navigating CHANGE & new beginnings.... the high and lows in life

Chatting about change & navigating the highs and lows in life.. Hope you enjoy & make sure to follow our socials below! MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieest ... Show More

26m 29s

Dec 2022

#17. new year prep: how to make 2023 your best one yet

In this week's episode I prep you for a new year and give you all my tips and tricks on how to manifest abundance and make all your dreams come true. The secret though is in actually doing the work! Make sure you subscribe for new episodes every Monday!Follow me: Instagram & TikT ... Show More

20m 21s

Dec 2022

77. " that girl" 2024 new years checklist: how to make a vision board, preparing for the new year & goal setting

Your ultimate guide to making 2023 your best year yet. Prepare to be motivated as Trin talks all things 2023 from chasing your dreams and new years resolutions to vision boards and manifesting your dreams.FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

42m 52s

Dec 2022

How to Make 2023 YOUR YEAR

A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More

36m 25s

Dec 2022

39. how to set + achieve your new year's goals

On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts! This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ... Show More

7m 4s

Dec 2022

013. 7 Ways To Make 2023 Your BEST Year!!

Are you ready to achieve even more in 2023? I believe you have the potential to do it, and I want to help you tap into that extra reserve of potential and become the 2.0 version of yourself. My goal is to help you make 2023 the best year of your life. And with the tools and resou ... Show More

43m 25s

Dec 2022

105. Being "That Girl" in 2023: Manifestations, Vision Boards + Goal Setting (Part 1)

Get ready for the new year and enter 2023 STRONG with Lan in this two-part series! Part one focuses on goal setting, manifestations, and vision boards, and part two on healthy habits, routine resets, and mindsets. In this episode, Lan goes through how she sets goals for the new y ... Show More

39m 27s

Nov 2024

Plan out your year ⭐️ Step-by-step planning framework that *actually* works!

Let's plan our year together! In today's episode, Bec shares the 'big 5' for planning and preparing for a new year. From vision boards to goal setting to auditing - we've got the steps that *actually* work! Join the Future You Challenge: Round 2 here!Connect with us on socials: ... Show More

18m 45s

Dec 2022

Goal Setting For 2023, Getting Motivated & Preparing For A New Year

Welcome the last and final episode of 2022. Today's episode is a New Year's Q+A where I'm answering all your questions on goal setting, motivation, tips and how to plan and prepare for your best year yet. Today's Sponosors:Nutrafol: Use code GLOWWITHIT to get $15 off your oder at ... Show More

39m 39s

Jan 2023

78. New Years Kickstart : day 1, sunday reset routine & glowing up for 2024

Preparing for a new year!!! Day 1 of the Seven Day New Years Kickoff!!! Tune in everyday for the first week of the year for your daily dose of motivation to reach your goals and manifest your dream life this year.Topics- New year glow up- Making a vision board- How to make a visi ... Show More

22m 8s

21. how to prep for 2023... goal setting...