How to deal with porn addiction? Hot Sea...

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ... Show More

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ... Show More

On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a ... Show More

<p>In this episode, join my conversation originally aired on Read Between The Signs podcast.</p><p>We delve into the misconceptions around porn addiction, its subtle yet profound impacts on relationships, intimacy, mental clarity, and physical health. I share my personal journey ... Show More

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The M ... Show More

<p>In this special episode of the Unhooked Podcast, I reshape a candid conversation from the Sober Awkward Podcast, featuring hosts Victoria Vanstone and Hamish Adams-Cairns. We discuss various forms of addiction, with a focus on porn addiction. Topics include the root causes of ... Show More

<p>On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ... Show More

<p>On this episode, I dive into my history of porn addiction. How did it all start? How and why did I decide to recover from this? I also dive into the cycle of addiction and how habits are formed. Then I talk about the strategies to break this seemingly unbreakable cycle. </p> < ... Show More

On today’s show, we hear about: - An 18-year-old who wants to quit his porn addiction - A mom worried about how to prepare her kids for the world we live in - A woman wondering how to help her daughter-in-law with her parents To order John's new book Building a Non-Anxious Life ... Show More

His background and how he got into the field of pornography. (1:57) The silent epidemic of pornography. (3:49) Tapping into something that is so biologically wired into us. (8:43) The deeper the hooks go, the harder it is to get out of it. (10:29) How this can mold a child's brai ... Show More

<p>On today's episode, let's explore the cycle of addiction, what makes a habit bad, and how it hooks us into a self destructing pattern. I talk about my trials with the various addictions of my life, including pornography, and how one can break out of this uncontrollable loop. W ... Show More

🔹 Want to break free? Get on the Unhooked Academy waitlist:https://www.unhookedacademy.com/🔹 Looking for more personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introOr, Get my FREE 14-day slip reset here:https://unhookedacademy.com/re ... Show More

A Stoic Handbook reader wrote in about pornography addiction, and I do my best to give it the careful answer it deserves. It is a nuanced subject and I try not to flatten it.Part of what makes it hard is that it is a continuum addiction, with no clean line marking when it becomes ... Show More