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Mar 2025
42m 6s

From Porn Addiction to Mindful Living | ...

Jeremy Lipkowitz
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How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introIThis episode is a repost of my conversation on the Better Sex Podcast with Jessa Zimmerman.I share my journey with porn addiction from early exposure to the subtle ways it ... Show More
43m 21s
Apr 20
What 10 Years of Porn Did to My Brain (And How I Reversed It)
What does years of porn addiction actually do to your brain?In this episode, I share a personal story from my own struggle. What 10 years of porn did to my mind, and the moment I realized how deeply it was shaping my thoughts and behavior.We talk about how addiction rewires your ... Show More
14m 54s
Apr 13
How to get back on track after a relapse: 5 powerful motivations to break free from porn (Rebroadcast)
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhookedacademy.com/resetThis is a rebroadcast of one of my most impactful episodes, something I wanted to bring back for newer listeners.In this episode, I share a powerful story from a client who relapsed after 6 ... Show More
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