logo
episode-header-image
Mar 2023
46m 18s

75. Healing your inner child!

iHeartPodcasts
About this episode
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!

See omnystudio.com/listener for privacy information.

Up next
Yesterday
383. The psychology of intrusive thoughts
Intrusive thoughts can feel shocking, confusing, and deeply personal - especially when they show up out of nowhere and go completely against who you are. But in reality, the majority of us have them. In today’s episode, we’re unpacking the psychology of intrusive thoughts - why t ... Show More
42m 35s
Feb 5
382. How is AI actually impacting our brains?
AI has transformed the way we work, the way we ask questions, and the way we function as a society. But what impact has it had on our minds? In today’s episode, we’re unpacking the ways that this new-found convenience has come at a cognitive cost. We explore:• Why a wider focus o ... Show More
52m 41s
Feb 2
381. Are friendships REALLY meant to be inconvenient?
Everyone wants a village? No one wants to be a villager? In a world obsessed with protecting our peace, optimising our time, and cutting off anything that feels draining ... have we accidentally made friendship optional? In this episode, we’re unpacking the psychology behind frie ... Show More
45m 50s
Recommended Episodes
Apr 2024
Healing your inner child
<p>Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to wor ... Show More
33m 35s
Apr 2023
Ep. 5 Growing Pains… Healing Your Inner Child
In this episode, Vereena explores the journey of healing her inner child. Vereena takes us on a deep and vulnerable journey as she shares her experiences from childhood and the impact it had on her adult life. Vereena has developed a unique approach to healing the inner child and ... Show More
1h 36m
Oct 2020
024: Healing Your Inner Child
In this episode you’ll learn about inner child healing work – what it is and how to practise it, how it can help you re-wire patterns, heal emotional wounds and transform your life. I share techniques, practices, and journal prompts to help you connect with your inner child and r ... Show More
28m 29s
May 2023
Healing Your Inner Child
Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice.If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok 
10m 5s
Feb 2023
S06|03 - Inner Child Healing
Inner Child Healing is a concept that may have been around for a while, but has lately gained growing interest. Understanding and acknowledging wounds that we have brought from child (from home, church, community, school etc.) is a huge help to our overall emotional wellness. Whe ... Show More
30m 27s
Aug 2022
Why You're Struggling to Heal Your Inner Child
<p>We cannot heal the inenr child through the direction of the inner child. Today's podcast episode will speak deeply to you in regards to why you're stuck in your anxiety healing journey.</p> <p>Ready to heal your health anxiety for good? <span style= "color: #236fa1;"><a style= ... Show More
13m 38s
Feb 2021
Inner Child Healing and Re-parenting
In this episode I break down what re-parenting yourself means as well as explore the practical application and impact of inner child healing. 
29m 2s
Oct 2023
Inner Child Healing: How to Begin the Journey Within
The inner child is that part of ourselves that holds the truth of our traumatic pasts. The inner child has been parented by those who may have been unaware they are unaware. When you are raised in a dysfunctional home, the ones in control do not admit that the home is toxic and o ... Show More
10m 40s
Jan 2024
healing the inner child.
<p>healing the inner child for us is about reconnecting with all of the versions of yourself that you seemingly left behind. kissing your wounds. reparenting yourself. embracing self. reshaping values + limiting beliefs. remembering the impactful moments that helped shape you + a ... Show More
55m 11s