Episode 71: In today's solo episode Shayla dives into the powerful choice we all have when we are faced with uncertainty, how to know when it's time to redirect your attention and energy when you're feeling stagnant, as well as some self-refection prompts to help you gain clarity around what you DO have control over when you're feeling powerless to outside c ... Show More
Aug 2025
How to Handle Uncertainty
When life feels uncertain, our instinct is often to fix it. But what if the most powerful thing we can do is pause? In today’s episode, Dora shares a personal story about a time when everything felt up in the air, and what happened when she stopped trying to force clarity. Instea ... Show More
4m 9s
Mar 2025
Ep 245: Know Your Thrive Zone – for feeling alienated from yourself
This episode is all about knowing how to reward your inner self as you move through the world. It's about having a sense of our own spiritual and egoic priorities and ensuring we respect that truth at all times. If we don't do this, we end up feeling anxious, empty, numb, disconn ... Show More
40m 30s
Aug 2024
Energy Goes Where Your Focus Goes (Female Voice) 💗
It’s so easy to get caught up in everything we don’t want, forgetting that our true power lies in focusing on what we do want.
In this meditation, we’ll shift our attention to our desires and dreams, aligning ourselves with the positive energy that brings them to life.
So, fin ... Show More
12 m
May 2025
Ep.43 Shifting Your Destiny: Understanding Pain, Intuition, and Your 'Why'
<p>This week, delve into the powerful energies available to help you reshape your path. David explains how moments of pain are actually opportunities for profound elevation, not setbacks. Discover how to tap into the potent energy of intuition, Hod, to gain clarity and see your t ... Show More
26m 30s
Nov 2023
2988: The Main Reason Changing Your Life is Tough by Leo Babauta of Zen Habits on Habit Transformation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2988:
Leo Babauta explains that the main challenge in changing our lives is our own thinking. We often get in our own way b ... Show More
9m 25s