Oct 7

How to Become the Main Character in Your Own Life

Episode 270: How to Become the Main Character in Your Own Life | You don’t have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-flowing episode, Shayla invites you to step into authorship of your own life and ... Show More

31m 46s

Oct 2

When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon)

Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, I’m sharing the pattern I’ve not ... Show More

3m 23s

Sep 30

The Subtle Art of Staying in the Flow

Episode 268: The Subtle Art of Staying in the Flow | After you’ve broken through limiting beliefs and felt that first rush of alignment, what comes next? In this empowering episode, Shayla explores the often-overlooked practice of staying in the flow; holding your frequency stead ... Show More

31m 24s

Aug 18

How to Handle Uncertainty

When life feels uncertain, our instinct is often to fix it. But what if the most powerful thing we can do is pause? In today’s episode, Dora shares a personal story about a time when everything felt up in the air, and what happened when she stopped trying to force clarity. Instea ... Show More

5m 24s

Mar 2025

Ep 245: Know Your Thrive Zone – for feeling alienated from yourself

This episode is all about knowing how to reward your inner self as you move through the world. It's about having a sense of our own spiritual and egoic priorities and ensuring we respect that truth at all times. If we don't do this, we end up feeling anxious, empty, numb, disconn ... Show More

40m 30s

Apr 2025

Ep 248: Learning to Act While Anxious – Growing Trust in Self

We often get decision paralysis or feel intense anxiety around actions that need to be taken, especially when we perceive the stakes to be high. Even if you feel like the answer is obvious it can be really hard to trust yourself, which leads many to ask others to make the decisio ... Show More

58m 57s

Jan 2025

Leading in Uncertainty

Leading in uncertainty is all about the maintaining an elevated mindset and trust in the unknown. In this month of Capricorn, the heavier energy awakens the need for strength and guidance. So this is the week to shift from ego-driven control to trusting the Creator, as well as be ... Show More

33m 24s

Aug 2024

Energy Goes Where Your Focus Goes (Female Voice) 💗

It’s so easy to get caught up in everything we don’t want, forgetting that our true power lies in focusing on what we do want. In this meditation, we’ll shift our attention to our desires and dreams, aligning ourselves with the positive energy that brings them to life. So, find ... Show More

12 m

Jul 31

Stop Absorbing Everyone’s Stress

Constant urgency can make you feel like you’re losing control. But what if you could pause instead of react? Today’s lesson shows how practicing inner stillness helps us stay steady — even when the world spins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5m 35s

May 2025

Ep.43 Shifting Your Destiny: Understanding Pain, Intuition, and Your 'Why'

This week, delve into the powerful energies available to help you reshape your path. David explains how moments of pain are actually opportunities for profound elevation, not setbacks. Discover how to tap into the potent energy of intuition, Hod, to gain clarity and see your true ... Show More

26m 30s

Nov 2024

Facing Life's Storms

This week we are focusing on the ways that major life events, such as illness, addiction, and financial crises, can be an instrumental part of a spiritual journey. Facing these storms with radical acceptance is the first step in learning to shift from panic to trust in the divi ... Show More

33m 2s

Nov 2023

2988: The Main Reason Changing Your Life is Tough by Leo Babauta of Zen Habits on Habit Transformation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2988:Leo Babauta explains that the main challenge in changing our lives is our own thinking. We often get in our own way by ... Show More

8m 55s

Nov 2024

How to Let Go of What You Can’t Control & Redirect Your Energy

If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.In today’s deeply personal episode, Mel is sha ... Show More

1h 12m

Sitting With Uncertainty & The Power Of ...