Do you feel powerless in your life? Are you stuck in certain situations and patterns with no end in sight? Kind of like your life is a freight train speeding out of control? Today’s episode will empower you to critically look at the moments you abandon yourself and make conscious decisions that are in alignment with your soul. Never again will you forget you ... Show More
Jul 17
How to Exist in the Good Enough
For the past few weeks, Rachel has found herself in a depleted slump. But now, she has slowly crawled out to see the light again. Feeling more rested and energized, she shares the tweaks and changes she made in her life that brought about this change (Hint: one of them may have b ... Show More
47m 50s
Jul 3
The Ancestral, Collective Tiredness of Women
In today’s episode, Rachel is the type of tired that you feel in your soul, in your bones, and in your identity itself. It’s a feeling that stems from the roles and responsibilities she has in her life right now, but it goes even deeper and older than that - into the trauma she f ... Show More
54m 44s
Apr 2024
If You Don't Decide on Something, Something Will Be Decided for You
<p class="" style="white-space:pre-wrap;">In this episode, I talk about how whether you choose or not, something will be chosen. You can’t control everything, but if it’s in your control then you owe it to yourself to decide mindfully. </p><p class="" data-rte-preserve-empty="tru ... Show More
11m 29s