How to Build Self-Esteem (And Does It Ev...

Nearly every culture around the world encourages sacrifice today for a better tomorrow. So why is delayed gratification so hard? 

There's a lot to like about stoicism, but it falls short in some key areas for me. Here's my take on it and the other influences on my personal philosophy. 

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery. 

Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role.  Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or ... Show More

Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to ... Show More

So many women lack when it comes to having self-confidence. But gaining confidence is not as hard as you may think. In this episode learn 4 quick ways you can gain more self-confidence in yourself.  

Daisy and Richard talk about the concept of self-esteem, what is your own sense of self-esteem, and what defines self-esteem? Do you feel confident in who you are as a person? Do you feel like the hateful people and trolls on the internet have much, if any, self-esteem? THEN how ... Show More

We discuss how self-worth (a person's view of themselves) can be affected by the voices around a person, in their family/friends, via social media and growing up. There is further discussion on the difference between self-confidence and self-amazement. Yours sincerely, Badriya an ... Show More

As a Muslim, how do we understand the issues of low self-esteem and negative body-image? How does one go about raising their self-esteem? 

<p>Are you challenged with your habits and it's impacting your self esteem and confidence, in today's episode we talk about ways you can adjust your habits for improved self esteem and confidence.</p> 

Clue - Building Confidence and Self Esteem doesn't happen doing nothing! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get ... Show More

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More