Supercharge Your Self-Esteem
Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role.
Confidence is feeling good about your worth or abilities and self-respect.
Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qualities.
Confidence and Self-esteem can be developed over time, and you gain t ... Show More
Jan 14
You Have to Really Want It
Ever notice how the gym fills up in January? How everyone's pumped with fresh motivation? I walked in ready to crush my workout, and some guy was on my machine. My machine. I had my towel ready and everything. We all get fired up with goals and dreams. We get clarity, make plans, ... Show More
16m 50s
Mar 2021
Getting comfortable in your own skin
Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to ... Show More
1h 6m
Aug 2023
#559: Curating and Nurturing Self-Love
Self-love is the ability to have unconditional positive regard towards oneself, and no matter your personal background or current level of self-esteem, everyone can strengthen their foundation of self-love. A solid concept of self-love creates the base of confidence, self-trust a ... Show More
29m 50s
Jul 2022
The Power of Confidence: How To Boost Your Confidence and Self-Esteem
In this episode, we talk about how to boost your confidence and self-esteem.
Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
7m 27s
Dec 2022
How to See Yourself as a Good Person
When it comes to happiness and overall well-being, it’s critical that we act in alignment with our values. In this episode, explore the importance of self-compassion and how to cultivate a healthy relationship with yourself. “When you win and have a success in life, you have to l ... Show More
10m 31s
Jun 2022
5 Ways to Increase Your Confidence And Self Esteem
Ever wondered how to increase your confidence and self esteem? In this weeks episode I give you 5 things (well, one thing five times times, shhhh), that you can do to help you. Trust me; once you start doing this regularly you confidence and self esteem will go through the roof!
... Show More
12m 13s
Aug 2020
#1 | Increase Your Confidence Today
<p>Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ... Show More
10m 10s