As a Muslim, how do we understand the issues of low self-esteem and negative body-image? How does one go about raising their self-esteem?
Jul 2023
overcoming insecurities, building confidence, hijab tips + more | islamic feelings
This particular episode has been one of the most highly requested ones I've had so far. Discussing insecurities is never an easy topic, and as individuals strive to become better and more modest Muslims, each journey should lead to a destination. Throughout this process, it's com ... Show More
43m 47s
May 2023
Becoming a Muslim “It Girl” knowing your self worth
Knowing your worth is a powerful realization that transforms your perception of yourself and the world around you. You understand that you have value, and deserve love, respect, and happiness. You start to have self-confidence and self-acceptance and you’re finally able to free y ... Show More
12m 51s
May 2023
#549: Self-Kindness for the Self-Critical Person
In this episode, we're discussing the important topic of self-kindness, specifically for those who tend to be self-critical. It's all too easy to fall into the trap of negative self-talk and self-blame, but learning to treat ourselves with kindness and compassion is key to buildi ... Show More
38m 8s
Mar 2022
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More
50m 45s