Kim Christenson with No Sidebar shares her thoughts on letting go of her instagram addiction.
Episode 462: Letting Go of My Instagram Addiction by Kim Christenson with No Sidebar on Negative Side Effects of Social Media
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure o ... Show More
Feb 2024
When to Quit Social Media
It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness tools from Headspace to explore its role in our lives and to emphasize the import ... Show More
6m 23s
Oct 2025
The Most Mindful Thing You Can Do? Log Off
Endless scrolling can leave you anxious, judgmental, and disconnected from what really matters. In this episode, Rosie shares a mindful approach to social media: setting intentions, practicing compassion, and knowing when to log off to reconnect with your body, breath, and peace. ... Show More
5m 55s
Aug 2019
1356: How to Consume Social Media Mindfully by Jennifer of Simply Fiercely on Facebook & Instagram Addiction
Jennifer of Simply Fiercely shares how to consume social media mindfully.
Episode 1356: How to Consume Social Media Mindfully by Jennifer of Simply Fiercely on Facebook & Instagram Addiction
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryl ... Show More
7m 13s
<p dir="ltr">The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">How do I declutter my online-shopping addict ... Show More
