How to Heal from a Breakup

This episode will be broken down into three parts. First, it will help you identify if poor communication is negatively affecting your relationship. Second, it will provide practical solutions that you can apply to begin improving the communication. Lastly, it will provide an act ... Show More

Link to my eBook: https://stan.store/eros_miranda This episode will walk you through the steps you should take if someone ghosts you, it will give you examples of how to reach out to them if you are still interested in making it work, and it will explain how to move on from them ... Show More

Link to my ebook: https://stan.store/eros_miranda This episode will help you identify whether you are in a one-sided relationship, it will provide advice and strategies on how to address and fix one-sided relationships, and it will allow you to determine when it is best to move o ... Show More

<p>Join us in this week's episode as we discuss what it's like to grieve together and dream together. Friendship plays a huge role in the healing journey. You don't have to go through this terrible heartbreak alone. Leave this episode feeling connected to others and confident in ... Show More

Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m Dr. Lisa Marie Bobby, and today on the Love, Happiness & Success podcast, I’m di ... Show More

In today's episode, we're tackling a tough yet crucial aspect of healing post-breakup: sharing your story with friends and family. It's a daunting prospect, especially when loved ones were invested in your relationship. But fear not! We've got you covered with five key points to ... Show More

<p>Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing pro ... Show More

<p>This episode was a request from a woman in my private Facebook group asking the question, "how do I get over a break up when my relationship was my entire life?" This is something SO many women go through and it makes going through a break up THAT much harder. In this episode ... Show More

<p>In this episode, I&apos;m sharing 5 tips for rebuilding after a long-term relationship ends. Let&apos;s face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our &quot;new&quot; life with ... Show More

<p>In this episode, I&apos;m offering 5 tips for processing and navigating a break-up. We&apos;ll be discussing topics like managing expectations around the challenges of a break-up, shifting how you relate to seeking closure, the stories we tell ourselves, and how to rediscover ... Show More

<p>On today's solo episode we are talking about therapy + break ups. I talk about the importance of therapy, how beneficial it can be, and how to get the most out of your sessions. Making that initial decision to go therapy can be scary and intimidating for some, so I wanted to s ... Show More

In this episode, we dive into three distinct phases: those in urgent emotional turmoil, those seeking transformation while functioning, and those feeling stuck despite believing they've moved on. The central question we tackle is, "How do we know we are over our exes?"  Discover ... Show More

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ... Show More