Toxic co-worker? Steer clear. Toxic friend? Time for a breakup. But what if the toxic person in question is perched firmly in your family tree? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 5 ways to put a little (or a lot) of space between you and a toxic family member. Read the transcript at http://www.quickanddirtytips.com/health-fitness/menta ... Show More
Jan 7
Three truths about self-compassion that made me say, “Oh, now I get it!”
546. Self-compassion sounds simple—be kind to yourself—but for those of us with a loud inner critic, it can feel surprisingly hard to put into practice. This week, we’ll break down three truths that make self-compassion more doable and less fuzzy. If you’ve ever worried that self ... Show More
8m 55s
Oct 2020
#214 - How to End a Toxic Relationship, With Dignity.
If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More
1h 33m
Mar 2022
Quick Tips For Dealing With Toxic People
In this episode, we get a few Quick Tips For Dealing With Toxic People.
Go to https://7goodminutes.com/podcast/toxic-people for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 33s
Dec 2022
68 - Healthy relationships after toxic ones
In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about how hard a healthy relationship is after years of toxic ones? '
Louise talks about the truths you need to accept, why healthy relationships feel uncomfortable after toxic ones, what ... Show More
40m 12s
May 2021
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
<p>Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now...</p> <p>But it’s true, people aren’t born toxic - it’s their negative habits, conditioning, and behaviors that installed these toxic characteristics. This doesn’t mean they ... Show More
28m 54s
